Unusual Trick SURGES Vitamin D Levels!
Vitamin D has been making headlines a lot lately—especially when it comes to COVID-19.
Studies indicate that having higher levels of vitamin D can reduce the severity of COVID-19… and could even reduce your risk of dying from it.
Now the hands down BEST way to get your vitamin D is to spend time in the sun.
But that can be difficult for a lot of people—especially during the winter.
Fortunately, scientists have identified a way to boost the vitamin D levels of a popular food found in the produce aisle.
It’s a neat trick you’ll want to try today.
There are lot of healthy foods in the produce aisle of your local grocery store.
But the only food that contains vitamin D is mushrooms.
All mushrooms contain vitamin D, but there’s a simple at-home trick you can do to boost the vitamin D in your mushrooms:
Put them in the sun!
Just like your own body produces vitamin D through sun or UV light exposure, mushrooms naturally produce vitamin D when they’ve been in the sun.
And when you eat these sun-charged fungi, those benefits get delivered straight to you.
Now, not all mushrooms are created equal when it comes to their vitamin D content. Here is a list of how much D they provide after UV exposure:
- White mushrooms: 23.6 mcg
- Crimini mushrooms: 25.52 mcg
- Portabella mushrooms: 23.9 mcg
- Maitake mushrooms: 19.7 mcg
In addition to giving you your daily dose of D, mushrooms are a good source of fiber, copper, potassium, selenium, zinc, riboflavin, and more.
P.S. If mushrooms aren’t exactly your cup of tea, don’t worry – there are other ways you can get this all-important, immune-boosting vitamin. Click here and learn 6 tasty ways to BOOST your vitamin D.
Written By Dr. Richard Gerhauser, M.D.
For years he’s been the trusted doctor for celebrities, world-class athletes, and countless seniors looking to reclaim their health.
And now…for the first time ever… he’s making his medical breakthroughs available to readers all across America.
Dr. Richard Gerhauser, M.D. is one of the most pioneering and innovative minds in medicine today – and he delivers cutting-edge cures each month through his Natural Health Response newsletter.
Natural Health Response readers get full access to Dr. Gerhauser’s protocols for chronic pain… heart disease… diabetes… Alzheimer’s… and even cancer. These are the very same treatments Dr. Gerhauser recommends to his own patients at his practice in Tucson, Arizona.
In addition to being a board-certified medical doctor, Dr. Gerhauser has earned two master’s degrees and has served as a clinical professor at the University of Arizona.
And as a physician at the world-famous Canyon Ranch, Dr. Gerhauser treated celebrities from around the world who paid dearly for the type of next-generation health information he provides Natural Health Response readers each month.
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