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The Biggest Predictor of Alzheimer’s Disease

Do you have this Alzheimer’s risk factor? Shrinking is great when you’re talking about your waistline.  It’s not so great when you’re talking about your muscles, your height… or your brain.  And unless you’re taking proactive steps to stop it, your brain can start shrinking with age.  You can’t see it happening, but you can’t miss the effects.  Depending...

Eat THIS to Beat Depression

The antidepressant found in the produce aisle Plenty of studies have shown how risky and ineffective antidepressants can be.  Yet doctors continue to prescribe them like they’re the only hope for people who are depressed.  I’m here to tell you that they’re NOT your only hope.  Simple lifestyle changes can be much more effective against these...

“Light Therapy” BOOSTS Memory (6 minutes!)

See the difference in just six minutes Mild cognitive impairment is a major risk factor for dementia.  But MCI can impact your quality of life even if you’re fortunate enough to avoid Alzheimer’s.  There are plenty of ways you can boost your brain function—from food to supplements to exercise.   But today I want to tell you about a revolutionary...

Drug-Free Therapy Reduces Alzheimer’s Risk!

It’s the drug of the future When it comes to taking proactive steps to reduce your risk of Alzheimer’s disease, the time to act is now.  One in nine older Americans are already suffering from Alzheimer’s—and the numbers are projected to dramatically increase over the next decade.   And you can’t wait for an Alzheimer’s drug to magically cure this condition....

30-Minute Trick LOWERS Your Blood Sugar

It works even if you’re insulin resistant  When people talk about diabetes, they usually talk about it with the other “D” word… diet.  But there’s another factor that can have just as big of an impact on managing—or preventing—type 2 diabetes.   Studies show that it can promote better blood sugar control AND help you lose weight—two of...

Processed food illustration burger and fries pizza junk food

Your Brain’s #1 Enemy

Plus: a simple way to protect your memory Make no mistake: Your brain is under attack.  There has been an alarming rise in every neurological disease over the past few decades. Deaths from neurological diseases increased by 37 percent from 1990 to 2015.   And it’s only getting worse.  Now we know a big reason why.  Researchers...

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SLAM the brakes on hair loss

The simple fix to get your hair and your confidence back   When it comes to factors that sap your self-confidence and make you feel old, hair loss is right up there at the top of the list.  A quarter of men start going bald by the time they are 30.  Thirty!  And many women start experiencing thinning hair by age 40.  But...

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A SHOCKING Risk Factor for Depression

A connection no one saw coming Depression is a major problem that doesn’t discriminate by gender — or even by age.  You’d be shocked by how many people deal with this mental health problem (one in six adults).  You’d be equally shocked by how ineffective antidepressant drugs can be.  The solution here isn’t to develop a more effective drug… it’s to get to the root...

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Activate Your Body’s Cancer-Fighting WEAPON

 How to activate it for good  Yesterday, I told you about 8 key lifestyle habits to avoid to reduce your risk of developing cancer.  Today, I’m going to tell you about a simple way to activate your body’s own cancer-fighting weapon.  This is a simple, powerful way to suppress tumor growth and help your body fight off cancer cells.  And...

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8 Everyday Factors SURGING Your Cancer Risk (Shocking)

Simple changes to stay cancer-free  No one wants to get cancer.  But did you know that you’re probably doing things every single day that increase your risk?  If you want to stay ahead of cancer, you have to do more than just hope for the best.  You have to take matters into your own hands.  You can start by avoiding these 8 lifestyle...

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A Hidden Risk Factor for Diabetics? [REVEALED]

The complication diabetics need to be aware of  If you have diabetes, your risk of having a list of health problems the length of your arm is already higher.  But there’s one little-known risk factor that could send your risk of complications and death skyrocketing.  In fact, it could cut years off of your life, with a recent study showing that people with this ONE risk...

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Popular Cancer Treatment FUELS Tumor Growth?!

The real reason for treatment-resistant tumors We’ve talked recently about how to help combat prostate cancer (and all forms of cancer, for that matter).  But today, I’m going to help make sure you’re not pouring water into a bucket full of holes.  Here’s what I mean…   You could be doing everything in your power to prevent cancer from taking hold...

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“Banned Food” BOOSTS Heart Health

Uncle Sam has it wrong again Sometimes you just have to say “I told you so.”  And when it comes to dietary advice dished out by the government, I find myself saying those four words pretty often.  This time, it’s about a food that the “Powers That Be” have been demonizing for decades.  As it turns out, they were dead wrong.  The truth? ...

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“Fatty Food” TRIGGERS Weight Loss?!

Shrink belly fat and lose weight fast People try all kinds of crazy diets to try to lose weight.  But in the end, most fad diets fail.  But there’s one current fad that I hope is here to stay.  It’s a simple food you can start adding to your diet today that’s been proven to shrink belly fat and promote weight...

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“Magic Number” PREVENTS Stroke for Diabetics?

This number can lower your stroke or heart attack risk There are many disadvantages when it comes to type 2 diabetes.  Aside from having to constantly check your blood sugar and monitor everything you eat, you’re also a greater risk for a number of other health issues.  One of which is being TWICE as likely to have a stroke compared to...

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“Strong” Leafy Green BLOCKS Colon Cancer

Slash colon cancer risk by 50 percent  Colon cancer is already the third leading cause of cancer deaths in the US — and it’s been increasing at an alarming rate, especially in middle-aged individuals.  That’s why the recommended age for colonoscopies has dropped to age 45.  I’m all for catching cancer early, but wouldn’t you rather not develop cancer in the first...

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New [EASY!] Treatment for Sleep Apnea

Improves sleep AND brain function You probably have already heard that sleep apnea can take a toll on your health.  In addition to raising your risk of heart disease and stroke, it can also put you on the fast track to cognitive decline.  Fortunately, there’s a simple way to kill two birds with one stone.  See, it improves BOTH sleep apnea and...

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New [EASY!] Treatment for Sleep Apnea

Improves sleep AND brain function  You probably have already heard that sleep apnea can take a toll on your health.  In addition to raising your risk of heart disease and stroke, it can also put you on the fast track to cognitive decline.  Fortunately, there’s a simple way to kill two birds with one stone.  See, it improves BOTH sleep apnea and...

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Is This Prescription Drug a SCANDAL?

Why is the FDA allowing ineffective drugs? A few months ago, I told you about a new Alzheimer’s drug called Aduhelm.  The FDA approved this drug despite the fact that it didn’t lead to any measurable benefit in cognitive function.  In fact, initial studies were stopped early because the drug was unlikely to show clinical benefit.  Worse, side effects like temporary brain swelling...

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CONTROL Your Blood Sugar with This Powerful Vitamin

Why it could be the key to healthy blood sugar levels The hemoglobin A1C test is the gold standard of diabetes diagnoses.  It’s a test that measures your average blood glucose levels over the previous three months.  Your results tell you if you’re normal, prediabetic, or diabetic.  For many people, this test serves as an important wake up call to...

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