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The Measuring Tape Method for Reducing Heart Failure Risk
A heart attack can kill you in the blink of an eye. Heart failure will produce the same result… but will drag out the process. It occurs when your heart is too weak to do its job properly. When adequate blood doesn’t get pumped to the rest of the body, it produces symptoms like breathlessness, […]
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Naturally Boost Melatonin for Better Sleep
Melatonin is critical for regulating your body’s sleep/wake cycles. You simply can’t have good quality sleep without it. I DO recommend boosting your melatonin levels… but not by taking a supplement. Studies have shown that long-term use can cause health problems throughout your body. INSTEAD… The best way to boost your melatonin is to give […]
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THIS Causes 44% of Cancer Deaths (Are YOU at risk?)
Whether or not you get cancer can seem like a roll of the dice. But it isn’t. You have far more control over your cancer risk than you probably realize. In fact, a recent study identified over a dozen risk factors that were responsible for nearly HALF of all cancer deaths in 2019. Avoiding the […]
![](https://naturalhealthresponse.com/wp-content/uploads/2022/09/nht-220915-1000x667-1-630x350.jpg)
THIS Causes 44% of Cancer Deaths (Are YOU at risk?)
Whether or not you get cancer can seem like a roll of the dice. But it isn’t. You have far more control over your cancer risk than you probably realize. In fact, a recent study identified over a dozen risk factors that were responsible for nearly HALF of all cancer deaths in 2019. Avoiding the […]
![](https://naturalhealthresponse.com/wp-content/uploads/2022/09/nht-220914-1000x667-1-630x350.jpg)
Prostate-Friendly Herbs Ease the Constant Urge to Pee
Bigger isn’t always better. Men, that’s certainly the case when it comes to your prostate. As you age, chances are your prostate will become enlarged. It does in most men. This causes it to press on your urethra leading to uncomfortable (and, let’s face it: embarrassing) symptoms. Common prostate complaints include a weak stream, dribbling […]
The One “Diet” Food You Should NEVER Eat
For decades, artificial sweeteners seemed like a miracle food. They’re 100 times sweeter than sugar, yet they have zero calories. It seems like a win-win. But when something seems too good to be true, it usually is. So if you’re one of the millions stocking up on “diet”-this and “sugar-free”-that, in an effort to watch […]
Reduce Risk of COVID-19 Death by 50%?! [STUDY]
Getting COVID-19 is one thing. Surviving it is another. Although we’re not in the thick of the epidemic anymore, thousands of people still get COVID-19 every day. And far too many people are still dying from it. But new research has revealed a surprising step that could help assure you’re not one of them. We […]
Stop Memory Loss in Its Tracks
Memory loss is terrifying. When your recall starts to slip, it’s easy to think it’s too late to do anything about it. Fortunately, that’s NOT the case. Mild cognitive impairment (or MCI) is an early stage of memory loss. When you have MCI, you can still live independently. But you might notice yourself becoming more […]
Serve Up Better Blood Pressure with Dinner TONIGHT
There are lots of ways to help take care of your heart health. But one thing you should always be paying close attention to is your blood pressure. After all, hypertension is one of the primary risk factors for heart attacks and strokes. And both are on the rise. The good news is high blood […]
The Cheese Tray Secret to Better Bone Strength
I love it when my wife puts together a good cheese and cracker board. I think they call them “charcuterie boards” these days. I just call them delicious. With a spread that includes cheese, crackers, jam, meat, nuts, and fruit… what’s not to love? Rhina often includes a tasty Norwegian cheese that happens to be […]
5 Best Foods for Fueling Your Brain
Eating processed junk food all day long and expecting your brain to thrive is like pouring gasoline on your plants instead of water and expecting them to grow. Your plants won’t survive for long—and neither will your noodle. Yet some estimates find that nearly 60 percent of the U.S. diet is made up of ultra-processed […]
Two Minute Trick Tames Dangerous Blood Sugar Spikes
Managing your blood sugar levels isn’t as easy as popping a handful of supplements. That’s the bad news. The good news is that you don’t have to overhaul your diet or spend all your waking hours working to keep dangerous blood sugar spikes in check. In fact, doing this ONE simple thing for just TWO […]
Diet BUSTS Rheumatoid Arthritis
Unlike osteoarthritis, which is caused by the wear and tear on your joints, rheumatoid arthritis (RA) is an autoimmune disease. That means your body’s immune system literally attacks your own joints. Many factors can contribute to the development of RA. But without a doubt, diet is one of the biggest. You can think of RA […]
Pre-Diabetes Threatens This Vital Organ?!
I’ve said it before, and I’ll say it again: You don’t need to have type 2 diabetes to be at risk for its consequences. Pre-diabetes is when your blood sugar levels are higher than they should be, but you haven’t yet crossed into full-blown diabetes. While it may not sound so bad — the condition […]
The Fruit Salad Secret to Fight Aging
Some people slather on expensive creams and serums to fight the signs of aging. I hate to rain on their parade… But most of these products are a waste of money. If you want REAL anti-aging support, it won’t come from what you put on your body but from what you put in it. […]
23-Cent Supplement Reverses Arthritis Damage
When you’re living with arthritis, you’re desperately looking for ANY way to ease the pain. Plenty of products provide relief—at least for a little while. But that’s the problem. They’re just a temporary Band-Aid. In the meantime, the same things causing your pain and discomfort, to begin with, continue to attack and destroy your joints. […]
WARNING: These Foods POISONING Your Brain?
It’s official: Americans’ brains are under attack. I’m talking about major chemical warfare here… but not the kind you’re thinking of. The enemy isn’t some extremist group—it’s food manufacturers. And the weapon isn’t a dangerous chemical—it’s the food you voluntarily purchase (and willingly put into your body). And now recent research has identified the biggest […]
Refreshing Beverage Drives Down Blood Sugar?!
I’m on a blood sugar kick right now. Because elevated glucose can affect your health from head to toe On Friday, I warned you that prediabetes can progress to full-blown diabetes in as little as one year. On Monday, I told you about an ancient diet that can stabilize blood sugar in just two weeks—even […]
DEFEAT Diabetes with the Caveman Secret
On Friday, I told you about a study showing that prediabetes can progress to type 2 diabetes in as little as one year. Today, I want to tell you about a diet that could help you prevent diabetes – especially if you’re in this camp. It can also help manage blood sugar levels if you’ve […]
[Alert!] Chickenpox Linked to Devastating “Aging” Disease
If you’re an adult over 40, chances are you’ve had chickenpox in your lifetime. I recall that some communities even had chickenpox parties (pox parties) so their children would get infected to get it over with. Chickenpox is generally considered a “one and done” disease. Once you’ve had it, most people become immune to it […]