“Strong” Leafy Green BLOCKS Colon Cancer
Slash colon cancer risk by 50 percent Colon cancer is already the third leading cause of cancer deaths in the US — and it’s been increasing at an alarming rate, especially in middle-aged individuals. That’s why the recommended age for colonoscopies has dropped to age 45. I’m all for catching cancer early, but wouldn’t you rather not develop cancer in the first […]
New [EASY!] Treatment for Sleep Apnea
Improves sleep AND brain function You probably have already heard that sleep apnea can take a toll on your health. In addition to raising your risk of heart disease and stroke, it can also put you on the fast track to cognitive decline. Fortunately, there’s a simple way to kill two birds with one stone. See, it improves BOTH sleep apnea and […]
New [EASY!] Treatment for Sleep Apnea
Improves sleep AND brain function You probably have already heard that sleep apnea can take a toll on your health. In addition to raising your risk of heart disease and stroke, it can also put you on the fast track to cognitive decline. Fortunately, there’s a simple way to kill two birds with one stone. See, it improves BOTH sleep apnea and […]
Is This Prescription Drug a SCANDAL?
Why is the FDA allowing ineffective drugs? A few months ago, I told you about a new Alzheimer’s drug called Aduhelm. The FDA approved this drug despite the fact that it didn’t lead to any measurable benefit in cognitive function. In fact, initial studies were stopped early because the drug was unlikely to show clinical benefit. Worse, side effects like temporary brain swelling […]
CONTROL Your Blood Sugar with This Powerful Vitamin
Why it could be the key to healthy blood sugar levels The hemoglobin A1C test is the gold standard of diabetes diagnoses. It’s a test that measures your average blood glucose levels over the previous three months. Your results tell you if you’re normal, prediabetic, or diabetic. For many people, this test serves as an important wake up call to […]
Simple Step BOOSTS Prostate Cancer Survival
Reduces PSA doubling time If you’re a man with non-aggressive prostate cancer, often the best course of action is no action at all. The medical term for this is active surveillance. See, it doesn’t make sense to undergo a surgery that could leave you impotent and incontinent when you’re dealing with a cancer that (typically) isn’t life-threatening. The benefits simply don’t outweigh […]
Ignoring This Traditional Advice Could SAVE Your Heart
And lower your risk of cardiovascular disease If there’s one thing the government should stay out of, it’s giving health advice. Over the years, they’ve given more bad diet advice than Papa Bear in the Berinstein Bears. The list of downright bad advice is long, growing — and (frankly) embarrassing. That’s why if you’ve been following their advice on what […]
Simple Step BOOSTS Prostate Cancer Survival
Reduces PSA doubling time If you’re a man with non-aggressive prostate cancer, often the best course of action is no action at all. The medical term for this is active surveillance. See, it doesn’t make sense to undergo a surgery that could leave you impotent and incontinent when you’re dealing with a cancer that (typically) isn’t life-threatening. The benefits simply don’t outweigh […]
The “Secret Superfood” Your Body NEEDS
This hidden source could give you 100 percent of your daily vitamin D! There are plenty of foods that could easily make a superfood list. Apples, for example, can reduce the risk of stroke, diabetes, and high blood pressure. Salmon can protect your brain. And even garlic boasts benefits like reducing inflammation. But when it comes to true superfoods, one stands […]
Diet Hack HALTS Alzheimer’s In Its Tracks?!
The program proven to slow cognitive decline in Alzheimer’s patients When it comes to Alzheimer’s disease, your best bet is to never get it in the first place. There are plenty of ways to reduce your risk — and, if you’ve followed me for a while, you know that I often tell you about them in these articles. But what if you already have […]
Vitamin D: A Waste of Money? (The TRUTH)
How to make sure you’re not flushing it down the drain When it comes to powerhouse vitamins, it doesn’t get much more powerful than vitamin D. Right? You’ve heard it protects your bones, muscles, and heart… It’s involved in immune function and calcium absorption. It can even boost your mood! The sun is the best source of […]
Do You Know YOUR Alzheimer’s Risk?
This common test identifies your risk of cognitive decline. We may not know how to cure Alzheimer’s, but here’s what we DO know: The earlier you are diagnosed, the more successful you’ll be at slowing or halting its progression. That’s why this latest news is so exciting… Researchers have recently identified a test that can predict your risk of cognitive decline over […]
The Drug-Free Way to Stay Flu-Free!
It’s the key to a strong immune system Everyone’s talking about the COVID-19 vaccine right now. But there’s another type of vaccine that gets pushed this time of year as well: The flu shot. There are too many unknowns about the COVID-19 vaccine for me to give you advice one way or another. But we know PLENTY about the flu shot… which is why I […]
Surprising and EASY Trick Controls Your Blood Sugar
Take a “stand” against diabetes… If you have insulin resistance, you’re one step away from type 2 diabetes. But the good news is that it’s not too late to do something about it. There are plenty of ways to increase your insulin sensitivity — like losing weight or exercising. But researchers just identified another way to help stave off diabetes… […]
The Brain and Blood Sugar Connection (SCARY!)
The dangers of long-term prediabetes If you’ve been diagnosed with prediabetes, you might breathe a sigh of relief thinking you’ve dodged the “diabetes bullet.” That might be the case — for now. But there are plenty of other reasons to get your blood sugar levels under control… and fast. The most recent reason has to do with an alarming connection between your blood sugar […]
Marvel Vitamin VANQUISHES Brain Cancer
you can get your hands on it TODAY. Brain cancer is bad news. And if you’re diagnosed with the most lethal kind, called glioblastoma, it’s very hard to survive past 15 months—despite surgery, radiation, and chemotherapy. But researchers from the University of Calgary’s Cumming School of Medicine think they’ve found this deadly cancer’s Achilles’ […]
Existing Condition Can UP Your Dementia Risk 2X
Worse: You’re probably not getting enough Dementia is spreading like an epidemic in America. Some people will tell you that it’s caused by your faulty genetics. In reality, you have a lot of say in what diseases you do and don’t get – including dementia. Case in point: A simple vitamin deficiency can make you twice […]
[Have You Heard?!] New Prostate Cancer Test?
No biopsy needed! Getting a prostate cancer diagnosis is just the beginning. Determining what to do about your cancer is the real dilemma. Surgeons are eager to slice and dice you – and you’re probably eager to get cancer out of your body. But the fact is, unless you have an aggressive form of prostate cancer, the […]
THIS Skyrockets Your Risk of a Heart Attack 90%?!
The shocking risk factor you need to get under control There are plenty of factors that increase your risk of a cardiovascular event like a heart attack, stroke, or even high blood pressure. But this one takes the cake. A recent study found that this one risk factor alone increases your risk of a major cardiovascular event by a shocking 90 percent. It’s especially problematic […]
Could This Unique Therapy REVERSE Alzheimer’s?
90 days to a better memory The search is on for the cure for Alzheimer’s disease. Staying active, and protecting your heart health have been strongly tied to a reduced risk of cognitive decline. But if you’re already headed down that scary road, there may be a way to reap the same benefits — without overhauling your diet and lifestyle. In fact, this unique […]