Is This “Sleep Mistake” CAUSING Diabetes? (Strange!)
Between the pandemic, a tense political environment, and social issues… more than ever folks aren’t getting nearly enough sleep these days. And it’s terrible for your body and mind. But did you know that the time you go to bed could be just as important as how MUCH sleep you get? In the world’s FIRST study of its kind, researchers demonstrated […]
“Light Threat” Damages Your Thyroid?
Overall, cancer rates are on the decline. That is, except thyroid cancer. Rates of thyroid cancer have been steadily increasing for years. And now, researchers have finally figured out why. It all boils down to “light threat” that’s damaging your thyroid. Worse still, it’s raising your risk of developing thyroid cancer over 50 percent… Researchers […]
Superstar Nutrients to END Heartburn (Shocking)
Acid reflux – heartburn — can be brutal. For some people, the pain in their chest can be so excruciating that they mistake it for a heart attack. But antacids and proton pump inhibitors are not the answer. Drugs like these don’t address the underlying cause of your heartburn—and can make your problem worse in […]
New Test for Prostate Cancer?!
The PSA test is the gold standard for prostate cancer testing. It’s also notoriously inaccurate. You see, a high score might mean you have prostate cancer—or it might not. In fact, most men who have an elevated PSA do NOT have prostate cancer! Despite this fact, men with an elevated PSA are told they need […]
4 Must-Have Nutrients to Beat Osteoporosis
Brittle bones are a hallmark of aging. And when your bone density goes down, your risk of fractures goes up. But it doesn’t have to be that way. You can take steps to support your bone health as you get older. This will help reduce your risk of osteoporosis—and more importantly — reduce your risk […]
Is Your Blood Sugar DESTROYING Your Brain?
Most of us worry about keeping our brain strong and healthy as we age. Because let’s face it, no one wants to be subject to forgetfulness, cognitive decline, or even the life-altering Alzheimer’s disease. Many things contribute to your brain health – from diet and exercise, to other preexisting conditions. And now researchers have discovered […]
Detect Cancer 4 Years BEFORE Symptoms?
When it comes to beating cancer, time is not on your side. Your best bet for a good outcome is to identify the cancer as early as possible, when it is more treatable—and before it has spread to other parts of your body. If you don’t get tested until symptoms crop up, you’ve already wasted valuable time. […]
Is Stress DESTROYING Your Health?
COVID-19 has had all sorts of unintended consequences. Especially on mental health. The fear of contracting the virus, suffering financial hardships, the loneliness of social distancing… It all causes a massive amount of stress that can take a toll on your mental AND physical health. And this stress can be so great… that it could […]
This Delicious Seafood SLASHES Diabetes Risk 22%
There are plenty of ways to reduce your risk of type 2 diabetes. You probably know that two of the biggest are maintaining a healthy weight and exercising. But a recent study has revealed a surprising connection between a certain type of seafood and type 2 diabetes. And as it turns out, the people who […]
Must-Know Secret to SURVIVE a Heart Attack
No one wants to have a heart attack. But if you DO have one, you want to make sure you live to tell about it. Fortunately, it’s not just a toss of the coin. Researchers have identified a way to lower your risk of dying immediately after a heart attack—and it’s something you can start […]
BEAT Breast Cancer with These Foods (Shocking!)
It’s no secret that your diet impacts your cancer risk. But certain foods have more cancer-fighting power than others… just like certain foods can send your risk through the roof. Fortunately for us, modern research has taken the guesswork out of what foods to eat to help beat breast cancer. Here are the best—and worst—foods to include in your […]
A New Risk Factor for Alzheimer’s? [Shocking!]
Alzheimer’s is a disease that can wreak havoc on yours, and your loved one’s lives. There’s no cure – so your best bet at fighting this disease is prevention. That includes knowing the risk factors and taking action to LOWER your risk. Which is why you need to know about a new risk factor and […]
Unusual Trick SURGES Vitamin D Levels!
Vitamin D has been making headlines a lot lately—especially when it comes to COVID-19. Studies indicate that having higher levels of vitamin D can reduce the severity of COVID-19… and could even reduce your risk of dying from it. Now the hands down BEST way to get your vitamin D is to spend time in […]
Say Goodbye to Diabetic Nerve Pain with THIS Supplement Combo
Nerve pain is one of the most common complications of type 2 diabetes. Diabetic neuropathy in particular eventually affects more than 30 percent of diabetics, afflicting them with symptoms of burning, needles, cold, electric shock, weakness, heat cramps, and more. It’s devastating and life-altering, and there’s not much that can be done to delay or prevent it. Fortunately, researchers have […]
9 Heart-Happy Foods You NEED
Most heart health advice is too general to be beneficial. You know the kind… Eat lots of fruits, vegetables, and fish; don’t eat fried or sugar-sweetened foods. It’s a good start, but it’s far more helpful to know specifics. And thanks to modern research, we know certain key foods can help protect your heart in […]
Bring Your Arthritis Pain to a HALT
If you have rheumatoid arthritis, you know how much of a pain it is. Literally. Not only does it cause progressive, debilitating pain in one or more of your joints… it’s difficult to treat. The joint damage is IRREVERSIBLE… there is NO cure… and most mainstream treatments DON’T WORK. But that’s all about to change. Researchers have found a revolutionary new […]
Vitamin C’s SECRET Benefits (Shocking!)
You probably know by now that vitamin C is a powerhouse for your immune system. It helps protect your body from infection and even shortens wound healing time. It’s even been found that boosting vitamin C can shorten recovery time if you develop a cold. But vitamin C is no one-trick pony. This one simple […]
4 FREE Ways to Boost Your Heart Health!
When it comes to optimal health, I like to blend the conventional with the unconventional. Key lifestyle factors that “everyone knows” are good for your heart include things like: eating a healthy diet, getting consistent movement, minimizing stress, and getting a good night’s sleep. I do these things on a regular basis, and I encourage […]
Put an END to Migraine Pain Today
Migraine pain can be a difficult nut to crack. For some, a migraine can come on for seemingly no reason. Worse yet, it can leave you in the dark, lying in misery for days on end. See, the problem with migraines is that they can be caused by anything from hormonal changes to weather changes […]
Can You Be Fat AND Fit?
Some past research has indicated that being physically active can help cancel out the negative effects of being overweight on heart health. But… is that true? Well, a new study put that idea to the test. And you’ll be surprised by what it found. I have some unfortunate news. Frankly, the idea that exercising can […]