Detect Cancer 4 Years BEFORE Symptoms?
When it comes to beating cancer, time is not on your side. Your best bet for a good outcome is to identify the cancer as early as possible, when it is more treatable—and before it has spread to other parts of your body. If you don’t get tested until symptoms crop up, you’ve already wasted valuable time. […]
Is Stress DESTROYING Your Health?
COVID-19 has had all sorts of unintended consequences. Especially on mental health. The fear of contracting the virus, suffering financial hardships, the loneliness of social distancing… It all causes a massive amount of stress that can take a toll on your mental AND physical health. And this stress can be so great… that it could […]
This Delicious Seafood SLASHES Diabetes Risk 22%
There are plenty of ways to reduce your risk of type 2 diabetes. You probably know that two of the biggest are maintaining a healthy weight and exercising. But a recent study has revealed a surprising connection between a certain type of seafood and type 2 diabetes. And as it turns out, the people who […]
Must-Know Secret to SURVIVE a Heart Attack
No one wants to have a heart attack. But if you DO have one, you want to make sure you live to tell about it. Fortunately, it’s not just a toss of the coin. Researchers have identified a way to lower your risk of dying immediately after a heart attack—and it’s something you can start […]
BEAT Breast Cancer with These Foods (Shocking!)
It’s no secret that your diet impacts your cancer risk. But certain foods have more cancer-fighting power than others… just like certain foods can send your risk through the roof. Fortunately for us, modern research has taken the guesswork out of what foods to eat to help beat breast cancer. Here are the best—and worst—foods to include in your […]
A New Risk Factor for Alzheimer’s? [Shocking!]
Alzheimer’s is a disease that can wreak havoc on yours, and your loved one’s lives. There’s no cure – so your best bet at fighting this disease is prevention. That includes knowing the risk factors and taking action to LOWER your risk. Which is why you need to know about a new risk factor and […]
Unusual Trick SURGES Vitamin D Levels!
Vitamin D has been making headlines a lot lately—especially when it comes to COVID-19. Studies indicate that having higher levels of vitamin D can reduce the severity of COVID-19… and could even reduce your risk of dying from it. Now the hands down BEST way to get your vitamin D is to spend time in […]
Say Goodbye to Diabetic Nerve Pain with THIS Supplement Combo
Nerve pain is one of the most common complications of type 2 diabetes. Diabetic neuropathy in particular eventually affects more than 30 percent of diabetics, afflicting them with symptoms of burning, needles, cold, electric shock, weakness, heat cramps, and more. It’s devastating and life-altering, and there’s not much that can be done to delay or prevent it. Fortunately, researchers have […]
9 Heart-Happy Foods You NEED
Most heart health advice is too general to be beneficial. You know the kind… Eat lots of fruits, vegetables, and fish; don’t eat fried or sugar-sweetened foods. It’s a good start, but it’s far more helpful to know specifics. And thanks to modern research, we know certain key foods can help protect your heart in […]
Bring Your Arthritis Pain to a HALT
If you have rheumatoid arthritis, you know how much of a pain it is. Literally. Not only does it cause progressive, debilitating pain in one or more of your joints… it’s difficult to treat. The joint damage is IRREVERSIBLE… there is NO cure… and most mainstream treatments DON’T WORK. But that’s all about to change. Researchers have found a revolutionary new […]
Vitamin C’s SECRET Benefits (Shocking!)
You probably know by now that vitamin C is a powerhouse for your immune system. It helps protect your body from infection and even shortens wound healing time. It’s even been found that boosting vitamin C can shorten recovery time if you develop a cold. But vitamin C is no one-trick pony. This one simple […]
4 FREE Ways to Boost Your Heart Health!
When it comes to optimal health, I like to blend the conventional with the unconventional. Key lifestyle factors that “everyone knows” are good for your heart include things like: eating a healthy diet, getting consistent movement, minimizing stress, and getting a good night’s sleep. I do these things on a regular basis, and I encourage […]
Put an END to Migraine Pain Today
Migraine pain can be a difficult nut to crack. For some, a migraine can come on for seemingly no reason. Worse yet, it can leave you in the dark, lying in misery for days on end. See, the problem with migraines is that they can be caused by anything from hormonal changes to weather changes […]
Can You Be Fat AND Fit?
Some past research has indicated that being physically active can help cancel out the negative effects of being overweight on heart health. But… is that true? Well, a new study put that idea to the test. And you’ll be surprised by what it found. I have some unfortunate news. Frankly, the idea that exercising can […]
Unexpected Drug May Lower COVID Death Risk? [Diabetic Must-Read!]
Some diseases don’t discriminate. That’s not the case with COVID-19. Certain people are much more likely to become infected with COVID-19—and are also much more likely to die. For example, there is a higher mortality rate in people over 80 years old, people with cardiovascular disease, and in African Americans. But type 2 diabetics are […]
Dangerous Food SKYROCKETS Heart Failure Risk 37%!
Sometimes being healthy is about what you DO… like exercising, managing stress, and eating more of certain types of foods. But being healthy is also about what you DON’T do. Like not smoking, not drinking too much, and not being around toxic cancer-causing chemicals. Today, I’m going to tell you about something you’ll want to […]
Arthritis in Your Hands? 5 Drug-FREE Solutions
If you have arthritis in your hands, you know how difficult it can make daily life. You use your fingers for so many tasks—from brushing your teeth, to tying your shoes, to opening that jar of pasta sauce. So, when they’re stiff, painful, and weak, everyday tasks can be a real struggle. But I’ll tell […]
Surprising Super “Star” Boosts Gut Health!
Gut health is finally stepping into the spotlight. And it’s about time. I read studies daily from major scientific journals showing that a healthy microbiome reduces your risk of major disease like cardiovascular disease, type 2 diabetes, irritable bowel syndrome, and even obesity. Knowing that, finding ways to boost your gut health should be pretty […]
“Mysterious” Tea Improves Your Heart?
I’m a coffee man, myself. I drink it because I like it. And it also happens to come with some impressive health benefits as well. But if coffee just isn’t your “cup of tea,” don’t worry. There’s a super healthy tea that can help combat everything from blood sugar problems… to high blood pressure… to […]
Delay Parkinson’s by 17 Years?! (It’s Now Possible!)
You may recall, that I’ve previously told you about two key nutrients that can dramatically reduce your risk of Parkinson’s disease. Today, I have more encouraging news that can help you take control of your Parkinson’s risk… And it’s BIG NEWS. This time, researchers have identified a way to delay the onset of Parkinson’s disease […]