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B vitamins

Hidden Vitamin Heart Risk You NEED to Know

B vitamins are good. After all, they help our body convert food into energy and form red blood cells. But TOO MUCH of anything is bad. In fact, too much of one specific form of vitamin B could increase your risk of a DEADLY disease… Vitamin B3 (niacin or nicotinic acid) has been hailed for […]

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#1 Health DESTROYER Your Doc Is Missing

Most of us doctors like numbers. We use them to evaluate your health status. When you go in for a checkup, your doc will likely bring up cholesterol, blood pressure, and even blood sugar. But I’ve found there’s one number most doctors DON’T discuss with their patients… And that’s a problem because THIS one is […]

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Bump Up Brain Power NATURALLY

Memory fails come in two flavors. The first is no big deal. Sure, forgetting the name of your old coworker from a few jobs ago might be a bit embarrassing. And forgetting why you walked into a room is annoying… But it’s just a typical “brain burp.”  And neither is the end of the world. […]

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The Greatest Cholesterol Myth DEBUNKED

When it comes to your heart health, you’ve been told that cholesterol is Enemy #1. It’s the biggest MYTH of modern medicine. And unfortunately, it has some serious staying power. After all, they’ve been telling this whopper for years. But now, a recent study just CONFIRMED that there’s a much greater threat to your heart. […]

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The No.1 Duo for BOOSTING Your Brain Health

I can think of plenty of good partnerships. Peanut butter and jelly. The Lone Ranger and Silver. My wife Rhina and I. What makes any true partnership great is that one makes the other better. Today, I want to talk about a nutrient partnership that works better together to enhance your cognitive health and reduce […]

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The Eating Habit Increasing Your Risk of Cancer

Yesterday I told you that having ample vitamin D levels can reduce your risk of dying from any cause—and especially dying from cancer. Today, I want to issue a warning about another nutrient that’s connected to cancer. According to recent research, not getting enough of it can cause changes in your body that increase your […]

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Dr. G’s Top 5 Ways to Send Fatigue Packing

Get an energy boost when you need it  We all get tired now and then, but have you ever experienced true fatigue?  I’m talking about the kind of tired that doesn’t go away with a power nap or taking it easy for a few days.  The kind of tired that makes it difficult to concentrate, or that can […]

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Image of person rubbing their eye while driving

5 Ways to BEAT Fatigue (Easy!)

We all get tired now and then, but have you ever experienced true fatigue?  I’m talking about the kind of tired that doesn’t go away with a power nap or taking it easy for a few days.  The kind of tired that makes it difficult to concentrate, or that can make you moody or short-tempered.  Exercise will go […]

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Get a Super Brain with These 4 Nutrients!

Have you ever forgotten why you walked into a room? Or struggled to focus when someone is talking to you? Or had difficulty getting motivated just to take out the trash? Problems with concentration can happen to anyone at any time… but you may have noticed that it’s become worse since COVID-19 hit last year. […]

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BOOST Your Heart and Eyes with THESE 4 Supplement Duos (WOW!)

No one likes wasting money. I know I don’t. But I see people all the time who are wasting their money on supplements. You see, some of them are practically useless on their own. But by combining certain supplements with other nutrients, you’ll be unlocking their FULL potential to impact your health. And when you […]

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