A SHOCKING Risk Factor for Depression
A connection no one saw coming Depression is a major problem that doesn’t discriminate by gender — or even by age. You’d be shocked by how many people deal with this mental health problem (one in six adults). You’d be equally shocked by how ineffective antidepressant drugs can be. The solution here isn’t to develop a more effective drug… it’s to get to the root […]
Activate Your Body’s Cancer-Fighting WEAPON
How to activate it for good Yesterday, I told you about 8 key lifestyle habits to avoid to reduce your risk of developing cancer. Today, I’m going to tell you about a simple way to activate your body’s own cancer-fighting weapon. This is a simple, powerful way to suppress tumor growth and help your body fight off cancer cells. And […]
8 Everyday Factors SURGING Your Cancer Risk (Shocking)
Simple changes to stay cancer-free No one wants to get cancer. But did you know that you’re probably doing things every single day that increase your risk? If you want to stay ahead of cancer, you have to do more than just hope for the best. You have to take matters into your own hands. You can start by avoiding these 8 lifestyle […]
A Hidden Risk Factor for Diabetics? [REVEALED]
The complication diabetics need to be aware of If you have diabetes, your risk of having a list of health problems the length of your arm is already higher. But there’s one little-known risk factor that could send your risk of complications and death skyrocketing. In fact, it could cut years off of your life, with a recent study showing that people with this ONE risk […]
Popular Cancer Treatment FUELS Tumor Growth?!
The real reason for treatment-resistant tumors We’ve talked recently about how to help combat prostate cancer (and all forms of cancer, for that matter). But today, I’m going to help make sure you’re not pouring water into a bucket full of holes. Here’s what I mean… You could be doing everything in your power to prevent cancer from taking hold […]
“Banned Food” BOOSTS Heart Health
Uncle Sam has it wrong again Sometimes you just have to say “I told you so.” And when it comes to dietary advice dished out by the government, I find myself saying those four words pretty often. This time, it’s about a food that the “Powers That Be” have been demonizing for decades. As it turns out, they were dead wrong. The truth? […]
“Fatty Food” TRIGGERS Weight Loss?!
Shrink belly fat and lose weight fast People try all kinds of crazy diets to try to lose weight. But in the end, most fad diets fail. But there’s one current fad that I hope is here to stay. It’s a simple food you can start adding to your diet today that’s been proven to shrink belly fat and promote weight […]
“Magic Number” PREVENTS Stroke for Diabetics?
This number can lower your stroke or heart attack risk There are many disadvantages when it comes to type 2 diabetes. Aside from having to constantly check your blood sugar and monitor everything you eat, you’re also a greater risk for a number of other health issues. One of which is being TWICE as likely to have a stroke compared to […]
“Strong” Leafy Green BLOCKS Colon Cancer
Slash colon cancer risk by 50 percent Colon cancer is already the third leading cause of cancer deaths in the US — and it’s been increasing at an alarming rate, especially in middle-aged individuals. That’s why the recommended age for colonoscopies has dropped to age 45. I’m all for catching cancer early, but wouldn’t you rather not develop cancer in the first […]
New [EASY!] Treatment for Sleep Apnea
Improves sleep AND brain function You probably have already heard that sleep apnea can take a toll on your health. In addition to raising your risk of heart disease and stroke, it can also put you on the fast track to cognitive decline. Fortunately, there’s a simple way to kill two birds with one stone. See, it improves BOTH sleep apnea and […]
New [EASY!] Treatment for Sleep Apnea
Improves sleep AND brain function You probably have already heard that sleep apnea can take a toll on your health. In addition to raising your risk of heart disease and stroke, it can also put you on the fast track to cognitive decline. Fortunately, there’s a simple way to kill two birds with one stone. See, it improves BOTH sleep apnea and […]
Is This Prescription Drug a SCANDAL?
Why is the FDA allowing ineffective drugs? A few months ago, I told you about a new Alzheimer’s drug called Aduhelm. The FDA approved this drug despite the fact that it didn’t lead to any measurable benefit in cognitive function. In fact, initial studies were stopped early because the drug was unlikely to show clinical benefit. Worse, side effects like temporary brain swelling […]
CONTROL Your Blood Sugar with This Powerful Vitamin
Why it could be the key to healthy blood sugar levels The hemoglobin A1C test is the gold standard of diabetes diagnoses. It’s a test that measures your average blood glucose levels over the previous three months. Your results tell you if you’re normal, prediabetic, or diabetic. For many people, this test serves as an important wake up call to […]
Simple Step BOOSTS Prostate Cancer Survival
Reduces PSA doubling time If you’re a man with non-aggressive prostate cancer, often the best course of action is no action at all. The medical term for this is active surveillance. See, it doesn’t make sense to undergo a surgery that could leave you impotent and incontinent when you’re dealing with a cancer that (typically) isn’t life-threatening. The benefits simply don’t outweigh […]
Ignoring This Traditional Advice Could SAVE Your Heart
And lower your risk of cardiovascular disease If there’s one thing the government should stay out of, it’s giving health advice. Over the years, they’ve given more bad diet advice than Papa Bear in the Berinstein Bears. The list of downright bad advice is long, growing — and (frankly) embarrassing. That’s why if you’ve been following their advice on what […]
Simple Step BOOSTS Prostate Cancer Survival
Reduces PSA doubling time If you’re a man with non-aggressive prostate cancer, often the best course of action is no action at all. The medical term for this is active surveillance. See, it doesn’t make sense to undergo a surgery that could leave you impotent and incontinent when you’re dealing with a cancer that (typically) isn’t life-threatening. The benefits simply don’t outweigh […]
The “Secret Superfood” Your Body NEEDS
This hidden source could give you 100 percent of your daily vitamin D! There are plenty of foods that could easily make a superfood list. Apples, for example, can reduce the risk of stroke, diabetes, and high blood pressure. Salmon can protect your brain. And even garlic boasts benefits like reducing inflammation. But when it comes to true superfoods, one stands […]
Diet Hack HALTS Alzheimer’s In Its Tracks?!
The program proven to slow cognitive decline in Alzheimer’s patients When it comes to Alzheimer’s disease, your best bet is to never get it in the first place. There are plenty of ways to reduce your risk — and, if you’ve followed me for a while, you know that I often tell you about them in these articles. But what if you already have […]
Vitamin D: A Waste of Money? (The TRUTH)
How to make sure you’re not flushing it down the drain When it comes to powerhouse vitamins, it doesn’t get much more powerful than vitamin D. Right? You’ve heard it protects your bones, muscles, and heart… It’s involved in immune function and calcium absorption. It can even boost your mood! The sun is the best source of […]
Do You Know YOUR Alzheimer’s Risk?
This common test identifies your risk of cognitive decline. We may not know how to cure Alzheimer’s, but here’s what we DO know: The earlier you are diagnosed, the more successful you’ll be at slowing or halting its progression. That’s why this latest news is so exciting… Researchers have recently identified a test that can predict your risk of cognitive decline over […]