A Hidden Cause of Lower Back Pain (SHOCKING)
If you’ve never experienced back pain, count yourself lucky. A shocking 84 percent of adults will experience back pain in their lifetime. Sometimes it’s due to arthritis, bulging discs, soft tissue damage, or compression fractures. Other times, doctors have no idea what’s causing your pain. But I’ve found that there’s often a hidden, underlying cause […]
Destroy Heart Disease AND Cancer with “Gin” Berry
We have a lot of variety available to us when it comes to fresh produce. Still, I’m always amazed that some of the healthiest foods you can consume can’t be found in your local produce department. In fact, most people I know have never even heard of some of them. Today, I’m going to introduce you to a […]
Drug UPS Diabetes Risk 3X [Warning!]
Some things obviously increase your risk of diabetes… being overweight and eating too many sweets come to mind. But you could be doing “everything right” and still be unknowingly increasing your risk. In fact, you could be following doctors’ orders, and tripling your risk of diabetes. Because a popular class of drugs are causing diabetes. Here’s what you need to know to stay safe. […]
6 DELICIOUS Foods to Improve Your Memory
What you eat plays a major role in your overall health and wellbeing… and even in how long you could live. But too often, we choose foods based on their impact on factors like heart disease, diabetes, or weight gain. There’s nothing wrong with that… but something is missing from that list. Your brain health. The food you […]
Put a STOP to Thinning Hair
When it comes to factors that sap your self-confidence and make you feel old, hair loss is right up there at the top of the list. A quarter of men start going bald by the time they are 30. Thirty! And many women start experiencing thinning hair by age 40. But you can do better […]
“Super Coffee” Boosts Mood AND Reduces Stress
By now you know that I love coffee. It tastes great, and it’s good for you, too. But as good as it is for you, there’s a new “super coffee” that’s making this already-healthy drink even better. In fact, adding in these secret ingredients can help BOOST your mood, reduce stress and even strengthen your […]
The Secret to YOUNGER Skin
Wrinkles, joint pain, acid reflux… the list of common ailments that pop up as you get older gets longer with each passing year. But it doesn’t have to be that way. The articles I share with you every week are full of ways to stay looking and feeling young. And today I want to share […]
“Graveyard Secret” Gives You Cancer?
Certain risk factors for cancer are well-known — like smoking and obesity. But there’s a hidden cancer risk factor faced by millions of people… Most of them have NO IDEA they’re increasing their risk of cancer with each passing day. It all has to do with a certain “graveyard secret.” I’ll tell you who is […]
Does This Food UP Your Dementia Risk?
Ten million people are diagnosed with dementia every year. You don’t have to be one of them. Every day, researchers are uncovering new ways to reduce your risk of this dreaded disease. A recent study published in the American Journal of Clinical Nutrition adds another big risk factor to the list. This is one you […]
[BREAKING] Gum Disease Hidden Danger
Gum disease is bad news. This infection of your gums can lead to bone destruction and tooth loss. But a future with dentures is the least of your concerns. Studies have connected gum disease to Alzheimer’s, cancer, respiratory disease, heart disease, and more. And now a recent study has added another hidden, but major danger […]
DROP Your Blood Sugar with This Summer Snack?
A lot of people turn their noses up at the idea of eating a healthy, whole food diet. I love green food – but you don’t have to chow down on lettuce or drink spinach drinks to get the health benefits of eating a clean diet. In fact, some of the sweetest, tastiest natural foods deliver […]
Shave 5 Years Off of Your Brain? (WOW!)
“You can’t teach an old dog new tricks.” “All washed up.” “Over the hill.” I’m tired of society programming you to think that you should start expecting less out of life once you reach a certain age. Last I checked, chronological age is NOT a marker of vitality—physically OR mentally. Truth is, it’s never too […]
Top 5 Must-Have Nutrients for Your Eyes
When your vision takes a nosedive, so does your quality of life. The bad news is that the older you get, the higher your chances are of developing a serious eye problem (like cataracts or age-related macular degeneration). In fact, the leading cause of blindness—age-related macular degeneration—is expected to triple over the next 30 years. […]
Can Heart Disease CAUSE Cancer?
When it comes to heart disease, there are certain key factors that increase your risk for it… Things like age and gender, or having type 2 diabetes and high blood pressure. But if you fall in any of these categories, a recent study found that heart disease isn’t the only thing you have to worry […]
5 Foods to BEAT Seasonal Allergies [Surprising!]
Spring is here. Finally! We’ve already seen some 80-degree days here in Arizona, and I’m loving it. I also love to breathe in the smell of fresh-cut grass and see the vibrant colors in trees like the crepe myrtle and magnolia. But if you have seasonal allergies, all you see is pollen. And instead of […]
[Breast Cancer] Popular Drink UPS Death Risk 85%!
Breast cancer doesn’t have to be a death sentence. In fact, there are MILLIONS of breast cancer survivors in the US alone. But there are certain factors that can increase your chances of a long life… or increase your risk of a short one. And researchers just identified one popular drink that can send your […]
Dementia Patients Being DRUGGED?! (Shocking!)
I took an oath when I became a physician to do no harm. And I take that oath seriously. I wish I could say the same for all my colleagues. A recent study discovered that doctors are drugging their Alzheimer’s patients—and as you can imagine, it’s having some disastrous health consequences. Doctors these days hand […]
Can You STOP Diabetic Vision Loss?! (SHOCKING!)
If you have type 2 diabetes, you also have a smorgasbord of complications that come with it. Heart and blood vessel disease… nerve damage… kidney damage… hearing impairment… sleep apnea… skin conditions… the list goes on. Diabetic retinopathy—the vision loss caused by damage to the eye’s blood vessels—impacts nearly half of all type 2 diabetics. There’s no cure for it, and mainstream […]
[HOT!] Boost Bedroom Performance Nearly 50%?!
Diabetics have it rough. This disease increases your risk of nerve and eye damage and also makes you more likely to suffer from damaged blood vessels that can lead to serious heart and brain problems. But even before those show up, there’s another major health issue those blood vessel problems can cause: Sexual Dysfunction. Fortunately, researchers have identified a special compound that […]
REDUCE Risk of Stomach Cancer 73?!
Did you know that having a relative who has had stomach cancer can triple your risk of getting the disease? That’s the bad news. The good news is that there’s an easy way to SLASH your risk of developing this deadly disease by more than half—even if the condition runs in the family. And it couldn’t be easier. Getting cancer doesn’t have to be a roll of the dice. […]