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Eat Your Way to a Healthier Heart?!

You can eat your way to a heart attack… But you can also eat your way to heart health, too. Fish like salmon, sardines, and cod are loaded with omega-3s, which drastically reduce your risk of dying from coronary heart disease or from a heart attack. But how do omega-3s work their magic? A recent […]

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The True Cause of Alzheimer’s (SHOCKING!)

When it comes to Alzheimer’s, we’re always playing catchup. The catch is that by the time you’ve been diagnosed, it’s too late. It’s high time we got ahead of Alzheimer’s… and researchers have identified a new way to do that. The study authors call their results “indisputable,” and their study gives us a definitive way […]

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ERASE Joint Pain with THIS Supplement Duo

When you’re in pain, you want relief. No matter the cost. And luckily, there are plenty of natural pain-relievers available that promise relief without risking your future health. But which ones are best? Researchers put two nutrient combos to a head-to-head test, and you’ll be surprised by the winner. Here’s exactly what you need to […]

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The Truth About Supplements and COVID-19 (Women ONLY)

If you’re looking for a way to reduce your risk of COVID-19, you’re in good company. Thousands of clinical trials are underway, but those results take time. In the meantime, plenty of observational studies have found connections between supplement use and a lower risk of COVID. Most recently, a multi-country study including more than one […]

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Live Longer with THIS “Spicy” Secret

When it comes to healthy foods that can lower your risk of disease, some foods are obvious… like broccoli, spinach, and pomegranates. But others might come as a surprise. Like this on “spicy” secret that can lower your risk of dying from cardiovascular disease, cancer, or from any cause at all. Find out how much […]

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Can You Pass THIS 90- Second Heart Test?

If you’re suffering from coronary heart disease, you’re likely to experience symptoms like chest pain or shortness of breath during exercise. But you don’t have to wonder if your heart is in trouble. There’s a simple test you can do from the comfort of your own home that will tell if your heart’s in trouble. […]

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The 2 Worst Types of Food for Cancer (Shocking!)

Cancer cells have a voracious appetite. They’re like a teenage boy. I had three teenage boys at once, and I can tell you from experience… they can eat you out of house and home. The food you put in your body can either accelerate the growth of cancer cells… or starve them. Two recent studies […]

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Are You Flushing Vitamin D Down the Drain?! (Here’s How to Stop It)

By now you know my thoughts on vitamin D. It’s one of the best nutrients you can put in your body. Most people don’t get nearly enough. But even if you’re spending enough time in the sun to get getting all the vitamin D your body needs, you could still be deficient. Here’s how to […]

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URGENT Heart Warning for Women! (SHOCKING)

Heart attacks primarily affect men. But women, you’re not in the clear. While men may be more than twice as likely as women to have a heart attack, a recent study found that women could be more likely to suffer severe complications as a result. Even death. Here’s what you need to know. In a […]

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“Healthy” Drink DESTROYING Your Heart?! (Shocking)

Everything you put in your mouth is either going to promote good health—or increase your risk of disease. You don’t have to be perfect, but you want the balance to favor good health. There’s a particular drink that’s been touted as a healthy choice for decades… but recent research has shown that it’s anything but. […]

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