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Free Articles

Drug-Free Cure for Migraines?! (WOW)

A migraine is not JUST a headache. If you’ve ever experienced one, you know that the debilitating pain can also be served with a side of nausea, vomiting, and sensitivity to light and sound. So it’s not surprising that people who regularly suffer from migraines are more likely to overuse pain meds—including addictive opioids. Even […]

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[COVID -19] What You NEED to Know About the Common Cold!

There’s a lot we don’t know about COVID-19. But every day brings a new study that sheds more light on the subject. Like who is most at risk, common denominators between those infected, and how to avoid getting sick. And today, I came across a study published in mBio that revealed a shocking connection between […]

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Type 2 Diabetic? Your Brain Could Be at Risk!

When it comes to the damaging effects of high blood sugar, nothing is off limits—including your brain. That’s right… years of out of control blood sugar can wreak havoc on your thinker. Besides impacting things like short-term memory, attention, and verbal learning, having type 2 diabetes DOUBLES your risk of cognitive impairment and dementia. Fortunately, […]

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Memory Problems? Try THIS Simple Fix

Everyone has “brain glitches” as you get older. …Forgetting the name of a movie you’ve seen a dozen times. …The conversation between two people that’s difficult to follow. …And of course the stereotypical forgetting where you put your keys. It’s easy to think the worst when your memory starts letting you down… especially with Alzheimer’s […]

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Memory Problems? Try THIS Simple Fix

Everyone has “brain glitches” as you get older. …Forgetting the name of a movie you’ve seen a dozen times. …The conversation between two people that’s difficult to follow. …And of course the stereotypical forgetting where you put your keys. It’s easy to think the worst when your memory starts letting you down… especially with Alzheimer’s […]

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Bedroom Secret STOPS Second Heart Attack?!

Having a heart attack isn’t a death sentence. But it does greatly increase your risk of having a SECOND heart attack… which increases your risk of dying. But researchers have identified a shocking way to help people who have had a heart attack live longer. It doesn’t involve overhauling your diet or joining your local […]

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Bedroom Secret STOPS Second Heart Attack?!

Having a heart attack isn’t a death sentence. But it does greatly increase your risk of having a SECOND heart attack… which increases your risk of dying. But researchers have identified a shocking way to help people who have had a heart attack live longer. It doesn’t involve overhauling your diet or joining your local […]

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[COVID-19] Do THESE Masks Really Work?

There’s a lot we still don’t know about COVID-19. And until we know more, I’ll be doing three things: wearing a mask in public, washing my hands a lot, and taking steps to boost my internal defenses against ANY virus. But did you know that not all facemasks are created equal? A recent study tested […]

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[COVID-19] Do THESE Masks Really Work?

There’s a lot we still don’t know about COVID-19. And until we know more, I’ll be doing three things: wearing a mask in public, washing my hands a lot, and taking steps to boost my internal defenses against ANY virus. But did you know that not all facemasks are created equal? A recent study tested […]

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Bedtime Mistake GIVING You Diabetes?! (Weird)

Most people aren’t getting nearly enough sleep these days… and it’s terrible for your body and mind. But did you know that what time you go to bed could be just as important as how much sleep you get? In the world’s FIRST study of its kind, researchers demonstrated why having a certain bedtime is […]

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