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Natural Health Response is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

Relief from Restless Legs Syndrome?

All kinds of things can keep you up at night—but restless legs syndrome (RLS) is one of the worst. Along with uncomfortable symptoms like aching, tingling, or burning, you can have an uncontrollable urge to move your legs. And it can make nighttime miserable. Simple measures like warm baths, massages, applying ice, or using heat […]

THIS Move Eases Back Pain

Do you know what the worldwide leading cause of disability is? It’s lower back pain. The 619 million people experiencing back pain in 2020 is expected to balloon to nearly 850 million over the next 25 years. A simple activity you can start today is proven to reduce back pain, help you stay pain-free LONGER, […]

Shocking sunlight link to a cancer-causing toxin

You know I love sunlight. It’s one of Nature’s most remarkable, powerful ways to help your body run at its best. But sunlight isn’t good for everything. In fact, according to a recent study, sunlight could potentially turn your water into a cancer-causing toxin. Here’s what you need to know. Sunlight on water isn’t the […]

Top 5 Supplements for BETTER Joints

Pain comes in all forms. But among the most common I’d hear about in my medical practice was JOINT pain. I would always tell my patients that a low-impact exercise like walking, cycling, or swimming is one of the BEST things you can do for your joints. Stretching is also effective because it helps lubricate […]

“Mom Approved” Health Advice Protects from Head to Toe

The older I get, the more I realize that my mom was always right. Of course, that’s hard to see when you’re an 8-year-old being forced to eat your vegetables. But a growing stack of studies confirms that simply eating our veggies contributes to a healthier, longer life. One family of “super veggies,” in particular, […]

A Look At July's Natural Health Response Newsletter

Eat This FAT for a Bigger Brain, Better Memory... and Longer Life

Plus—the Best Source for Optimal Results REVEALED

Fat gets a bad rap.

When in reality, it provides vital energy and nutrients that your body needs to function correctly.

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Learn all about it, and much MORE, by clicking here.

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Protect Your Peepers with TOP Eye-Health Nutrients

Our eyes are under an unprecedented attack from the constant bombardment of blue light. Every type of eye condition is on the rise because of this. So, whether you’re experiencing a problem now or not, it’s vital to support your eyes with the nutrients they need to fight back. Following are five of the best […]

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Millions Taking This Risky Med Shouldn’t Be

It’s no secret that I’m not a fan of statin drugs. I’ve been saying for years that these are the most over-prescribed yet least beneficial drugs on the market. One study even linked long-term use of statins to (wait for it…) heart disease! Now, a study has finally proven that I’ve been right all along. […]

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The Cheapest Health Food Money Can Buy

Over the years, I’ve had plenty of patients tell me that they can’t afford to eat “healthy.” Of course, I always respond telling them they can’t afford NOT to. But today, I want to highlight that a healthy diet doesn’t have to break the bank. In fact, one cheap pantry staple in particular can lead […]

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“Brain Food” Breakthrough BOOSTS Memory

One area that mainstream medicine consistently overlooks about brain health is the fitness and function of your mitochondria. Mitochondria produce ATP, which is what your brain cells use for energy. Without enough ATP, your brain cells can die. When your mitochondria stop functioning correctly—and your body doesn’t get rid of them properly—they build up, negatively […]

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Melatonin Can Save Your Eyesight? (Not So Fast)

It’s no secret that I’m not a fan of melatonin supplements. I’ve warned you before about the dangers of messing with this powerful sleep hormone, especially in children. And now a new study might be pushing people even further towards popping melatonin pills, as its findings suggest it could slash your risk for age-related macular […]

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Popular Vitamins Linked to Heart-Driven Deaths?!

There’s a lot of information—and probably even more misinformation—floating around the Internet. When it comes to supplements, some people claim they’re necessary for healthy living, while others say they’re a sham. And still others say they’re downright dangerous. For example, a recent study reported that two VERY popular supplements increase your risk of dying from […]

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Dining Table Trick Reduces Dementia Risk Up to 20%

Vitamin K2 is best known for its role in bone and heart health. It ensures calcium enters your bones and stays out of your arteries. However, according to the latest research, K2 could be just as critical for BRAIN protection. A recent review highlighted vitamin K2’s impressive ability to help prevent inflammation in your brain, […]

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The Fatty Food That Beats Arthritis

Last week, I revealed that omega-3s can help reduce aggressive behavior and boost mood. And, of course, omega-3s are great for your heart and your cognitive function. But these healthy fats are the gift that keeps on giving. According to a recent study, omega-3s ALSO have some impressive effects against a common form of joint […]

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“Calm-Down” Nutrient Improves Mood NATURALLY

When I talk about brain health, it’s usually related to memory and cognitive function. However, aggression, antisocial behavior, and mood are also brain-health issues. The role nutrition plays in brain issues related to learning and memory is FINALLY getting some recognition. That means we’re making progress. But using diet to reduce aggression or improve mood […]

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The Hidden Culprit Accelerating Aging and Disease

We all want to slow down aging and maintain our vitality well into our golden years. Many of us go to great lengths to age gracefully—from eating a healthy, whole foods diet to slathering on moisturizers and serums. But what if I told you there’s a hidden factor lurking deep inside your muscles that could […]

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The Deadly Truth About This "Healthy" Sugar

I’ve warned you about the dangers lurking in artificial sweeteners for years. But they just keep getting more popular despite the risk and are sneaking into all kinds of “health” products. Well, it looks like I was on the right track all along. New research from the Cleveland Clinic proves that one of the trendiest […]

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Destroy Melanoma Cells NATURALLY

The thing that makes mainstream cancer treatments like chemotherapy so damaging is that it destroys indiscriminately. It’s like dropping a bomb on ALL of your cells rather than using a sniper to take out the bad guys. This is why it makes people so sick. A more ideal treatment would be to selectively destroy cancer […]

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Diet Trick Grows a Bigger BETTER Brain

I watched over my stepdad with Alzheimer’s. So, I know firsthand what it puts its victims through—and the burden it places on family and caretakers. I also know that watching a loved one fade away can strike fear in your heart about your own future (especially after the third time you forgot where you put […]

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8 “To Do’s” for a Longer HEALTHIER Life

Gone are the days of blaming your parents and grandparents for your poor health. How you choose to live plays a much larger role in your health than your genes do. This is GREAT news because it means you can take positive actions NOW to impact your current and future health. With that in mind, […]

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Herbal Duo Knocks Out IBS

Irritable bowel syndrome (IBS) can wreck your quality of life. Abdominal pain, diarrhea, and gas can be embarrassing at best and debilitating at worst. No one really knows what causes IBS… which can make treating it a complicated guessing game. Fortunately, researchers have identified two unusual compounds that work together to provide powerful RELIEF for […]

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