sleep

Can’t Sleep? You MUST Read This.

The Alzheimer’s epidemic is at an all-time high. Nursing homes are filling up, and the disease shows no signs of slowing down. Scientists and drug companies are scrambling to find a cure. Until that happens, the best action you can take is prevention. I’ve told you before that lack of sleep can increase your risk...

antibiotics

Dr. G’s 7 BEST Natural Antibiotics

It seems like the entire medical world is focused on finding a cure for cancer, Alzheimer’s, and diabetes. Meanwhile, diseases we thought we took care of long ago have been making a comeback. I’m talking about bacterial infections. Thanks to reckless over-prescription of antibiotics, drug-resistant infections are making a comeback—to the tune of killing more...

mouth

The Cancer Trigger Hiding in Your Mouth?!

If you’ve been told you have gum disease, you have more than a cosmetic problem on your hands. Gum disease can cause irreversible damage to your bones and tissue… and it can also send your cancer risk through the roof. Two recent studies have just linked gum disease to some of the worst cancers around....

stress eat

Are You a Stress Eater? Here’s How to Fix It

Have you ever noticed you tend to eat more when you’re stressed? You’re more likely to reach for that cookie or candy bar—or even a slice of bread—because it just seems to make you feel better. That’s why it’s called comfort food. This isn’t just a bad habit. It’s a sign that your body is...

diet

The #1 Diet Change You Should Make

Q: I want to eat healthier this year. But a lot of the advice out there is pretty complicated (and I know I’ll never do it). If I were to make just one change to my diet, what would you recommend? –Donald K. Dr. G: Living a healthy lifestyle can be a bit overwhelming. In...

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pain pills

[Alert] Pain Pills Causing Heart Attacks?!

When your painful knee is flaring up… or when your shoulders or fingers are aching… you probably do what lots of folks do. You reach for those trusty pain pills, like ibuprofen. It’s hard to argue with something that promises fast pain relief. But I’m going to argue anyway. Because it turns out that people...

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cell phone

New Cell Phone Warning is Terrifying

Every time I see people walking down the street with their cell phone pressed against their ear, it makes me cringe. Don’t people know these radiation-emitting devices can CAUSE CANCER? Unfortunately, many of them probably don’t. After all, the government and cell phone companies are dead set on keeping this information to themselves. But I’m...

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brain

Dr. G’s Top 5 Brain-Boosters

Some doctors will tell you that some form of cognitive decline is expected—even inevitable—as you get older. They even call it “age-related cognitive decline.” Well I call it a bunch of hooey. You might be noticing some slips in your brain function—losing your keys more often, getting distracted more easily, being less motivated—but I guarantee...

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cancer

This Cancer Breakthrough Could Save Your Life

I’m filing this one under the “I Told You So” category. For years we’ve all been told the same lie. Doctors have told us that cancer is mostly a genetic disease – and whether you get it is pretty much a roll of the dice. I’ve always believed that was nonsense… and some very smart...

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blindness

How to Avoid the Leading Cause of Blindness

It’s one of the saddest phenomenons I’ve faced in my 35 years of practice: Conditions that were once expected to strike in “old age” are now affecting younger and younger people. Macular degeneration is a prime example. This eye condition is the leading cause of blindness in the U.S., and it is typically associated with...

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heart failure

Stop Heart Failure With This Simple Fix

Heart failure is nothing to mess around with. In addition to being deadlier than cancer, it’s also the number one reason people over 65 are hospitalized. In fact, more people in this age group are hospitalized for heart failure than for all forms of cancer—combined. It’s an enormous problem…but there could be a surprisingly simple...

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Alzheimer's

This is the Year You Conquer Alzheimer’s

Happy New Year! I hope you’re spending today surrounded by friends and family, making wonderful memories. And today I want to focus on helping you KEEP those memories. It’s no secret that Alzheimer’s rates have skyrocketed in recent years. Uncle Sam has issued plenty of warnings, but as usual…no solutions. But even though the statistics...

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diabetes

Discovered! The Drug-Free CURE for Diabetes?!

Most mainstream doctors NEVER talk about curing diabetes – they only want to talk about managing it. And managing it is a nightmare. You’re pricking your finger throughout the day and popping pills (or taking insulin injections) around the clock. Who wants to live like that? The good news is that scientists have discovered a...

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fat

Lose Up to 28 Pounds of PURE FAT?!

I remember it like it was yesterday. If you’re like lots of patients I know, you’ve tried EVERYTHING to lose weight. You’ve worked out until you were sick… you’ve practically starved yourself… and the pounds STILL didn’t come off! It’s upsetting… it’s frustrating… and IT’S NOT YOUR FAULT. Millions of Americans have been given terrible...

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weight loss

The Hormone That’s WRECKING Your Weight Loss

Q: I give up. No matter how many diets I’ve been on, and how much weight I’ve lost, the weight comes right back. Is there anything I can do to shed these pounds for good? — Kenneth T. Dr. G: You can diet and exercise all you want. For most people, it won’t make a...

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live longer

8 Ways to Live Longer (and See LOTS More Christmases)

Merry Christmas! I hope you’re surrounded by friends and family today, and that you’re feeling truly blessed. And guess what? I’m not going to tell you to skip the Christmas cookies or put down the eggnog and head to the gym. Today, I want to give you 8 ways to live longer… and to make...

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cell phone

Urgent Cell Phone Warning for Seniors

Christmas is almost here. And that means lots of us will be spending time on our smartphones. We’ll be calling loved ones… taking photos of our Christmas trees… and maybe even shopping online. While it’s great to have all that technology at our fingertips, there’s a good reason to limit your smart phone use this...

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winter blues

The FAST Cure For Winter Blues

For people suffering from season affective disorder, the holidays are anything but “merry and bright.” Seasonal affective disorder—appropriately abbreviated SAD—is a type of depression that rears its head during the winter months, when the days turn shorter and darker. Telltale symptoms include fatigue, low moods, lack of motivation, and craving carbohydrates. Lots of folks will...

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diabetes

Your Last Diabetes Test Was WRONG (Here’s Why)

Doctors typically say that blood sugar levels should be tested using a FASTING blood sugar test. I say that’s ridiculous. I’ve always maintained that if you really want to know what’s going on with your blood sugar, you have to get a glucose test within two hours of eating a meal.  But a new study...

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heart disease

The Feel-Good Way to STOP Heart Disease

Researchers from Sweden studied over 3 million adults for more than 12 years looking for patterns in the risk for heart disease. As they combed through a data, a surprising trend emerged. People with dogs had a lower risk of cardiovascular disease—and a lower risk of dying—than people who didn’t own dogs! The benefits were...

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