bacteria

Kitchen Spice DESTROYS Deadly Infections

If you’re not concerned about antibiotic resistance yet, you should be. Antibiotic-resistant bacteria… also called “superbugs”… are killing tens of thousands of people per year.  And seniors, who often have compromised immune systems, are especially at risk.  Getting a serious infection that can’t be killed by antibiotics is a scary proposition. But here’s the good...

breast cancer

Diet Fix SLASHES Breast Cancer Risk

It seems like we're always one step behind breast cancer.  We tell most women to get regular mammograms – but all a mammogram does is discover the cancer AFTER you already have it.  Wouldn’t it be better to get a step ahead… and STOP the cancer from forming in the first place? Well, it’s possible…...

cell phone

[Warning] New Cell Phone Dangers

Every time a new study comes out on cell phones, it confirms what we already knew:  These hand-held pieces of technology are destroying our health. Previous studies have shown they increase the risk of brain tumors and decrease your brain power (it’s true!). Now, the latest study adds another major health problem to the list—and...

not listening

Want to Live Longer? IGNORE This Advice

There are certain things the government just shouldn’t meddle in.  And your health is right up there at the top of the list. The list of bad health advice from the government is long and embarrassing.  And if you’ve been following Uncle Sam’s advice on what kind of milk to drink (and what to avoid),...

brain

Discovered! The Key to a Younger Brain

They say you’re only as old as you feel – and I agree.  I’m not going to slow down or stop doing the things I love just because I’m in my 60s.  Staying “young at heart” is the key to living a rich, fulfilling life in your golden years. But that’s not all… It could...

Read This

diabetes

Nutty Way to SLASH Diabetes Risk

You might think that cutting your risk of diabetes means cutting out all the foods you love. But it doesn’t have to be that way. In fact, you might not have to give up anything at all.  A new study has found out that ADDING a tasty snack to your diet may be the best...

Read This

happy seniors

The Easiest Way to Add YEARS to Your Life

There are all sort of things that can kill you. Some you expect… like heart disease, cancer, or even an accident. Others you’d never give a second thought to. And as it turns out, chances are there’s something you’re doing every single day that’s dramatically increasing your risk of dying early. The good news? It’s...

Read This

A-Fib heart

The Drug-Free CURE for A-Fib?

Did you know your heart beats over 115,000 times in a day… and about 3 BILLION times over the course of your life? It’s easy to take your hard-working heart for granted…until something goes wrong. People suffering from atrial fibrillation, or a-fib, know that all too well. A-fib occurs when the heart beats erratically instead...

Read This

aging

REVERSE Aging With This Vitamin Duo

I don’t necessarily mind getting older.  But I do mind FEELING older… and I’m sure you do, too.  Maybe your memory isn’t what it used to be… or you’re tired all the time… or your skin is starting to show its age.  But what if those symptoms have nothing to do with the date on...

Read This

antidepressants

The Most DANGEROUS Way to Treat Depression

When you hear about drug side effects, you expect them to include symptoms that make you uncomfortable.  You know… like maybe an upset stomach or some nausea.  You’re not expecting side effects that could kill you.  But if you’re taking any of the most popular antidepressants, that’s exactly what could end up happening.  Because a...

Read This

dinner table

Grill Recipe REVERSES Alzheimer’s & Arthritis

I can’t tell you how many seniors I’ve had in my office who have all said the same thing: “Doc, I feel like I’m starting to slow down.” And usually what they’re talking about is their joints… and their brains.  Their stiff, painful joints make simple things – like playing catch with the grandkids – nearly...

Read This

senior man

The Pill-Free ANSWER for Depression

Everyone is looking for that magic bullet to combat anxiety and depression.  Maybe the latest drug, or the tried-and-true supplement.  Maybe even something from your spice cabinet or the grocery store. And while there are plenty of proven ways to combat mood disorders, there’s one method that tends to get completely overlooked. But this one...

Read This

rushing emergency

How to STOP the #3 Cause of Death

No one wants to think about how they’re going to die. But if you had to list a few potential ways you could end up meeting your Maker, there’s one I could bet would NOT be on your list. Doctors NEVER like to talk about it… but this cause of death ranks #3 in the...

Read This

heart health

This “Bad Habit” is GREAT For Your Heart

Cardiologists are notorious for telling their patients what they should (and shouldn’t) be eating and drinking. More often than not, their advice is absolutely TERRIBLE.  Case in point: The advice to stay away from one particular beverage could be one of the WORST things you can do for your heart. Study after study is proving...

Read This

rheumatoid arthritis

The Arthritis Problem We’re NEVER Warned About

I’m a big believer in using food as medicine. But a lot of the “superfoods” out there don’t taste so super at all. One day there will be a study telling you to eat a pound of kale a day… and the next day, some researcher wants to add steamed broccoli to every meal. Who’s...

Read This

constipation

Struggling With Constipation? Try THIS.

We all experience it from time to time… and no one wants to talk about it. But if you’re in the 20% of people suffering from constipation, you know how painful—and embarrassing—it can be. Maybe you’ve been told to drink prune juice or to take fiber supplements. Or maybe the only way you can experience...

Read This

heartburn

[Alert] Popular Drug Turning DEADLY?

It may be uncomfortable… or even painful.  But your heartburn is never going to kill you. Unfortunately, the medications you use to treat it might.  According to an alarming new study, some of the most popular stomach acid drugs around could send your risk of dying through the roof. I’m talking about proton pump inhibitors (PPIs)...

Read This

cancer cells

The EASY Way to STARVE Cancer Cells

You watch what you eat… you take your vitamins and supplements. And it’s all because you want to give your cells the nutrition they need to thrive.  But, believe it or not, the diet choices you make can end up feeding another type of cell, too.  I’m talking about cancer cells – and research shows...

Read This

blood sugar

The 12-Week Blood Sugar FIX

I remember it like it was yesterday.  My youngest son absolutely REFUSED to eat his broccoli when he was little. He tried every trick in the book… hiding it in his napkin, feeding it to our dog—you know the drill.  But my wife and I always made sure we won that battle, and I’m glad...

Read This

alert

You Can REVERSE Heart Failure (Try This Easy Fix)

Heart failure is nothing to mess around with. In addition to being deadlier than cancer, it’s also the number one reason people over 65 are hospitalized. In fact, more people in this age group are hospitalized for heart failure than for all forms of cancer—combined. It’s an enormous problem…but there could be a surprisingly simple...

Read This

Page 5 of 18« First...34567...10...Last »