
5 Tricks to CONQUER Constipation
It’s tempting to turn to over-the-counter drugs for everyday discomforts like headaches or dry skin. And constipation could easily fall into this category as well. Maybe you ALREADY have a medicine cabinet crammed full of drugs like Miralax, Ex-Lax, and Colace. But if being “backed up” is clogging up your plans, I have BETTER solutions....

[NEW] Heart Health and Dementia Connection?!
Nothing—and I mean nothing—in your body operates in a vacuum. Everything is connected. This includes the two biggies: your heart and brain. So I was not the least bit surprised when the American Heart Association (AHA) recently made a statement about brain health. Many folks know that blood vessel health is intimately tied to heart...

4 Reasons to Eat MORE Cherries
It’s almost the end of April. That means it’s nearly the beginning of one of my favorite times of the year… cherry season. If this beautiful red pitted fruit isn’t ALREADY a staple in your home, it’s time to change that. Now I want to be clear: it’s NOT the candied and preserved sugar bombs...

Should You Be Screened for Diabetes? [NEW Recommendations]
These are the two BIG myths about developing type 2 diabetes: You have to be overweight. You have to be “old.” Both are flat-out WRONG. You can be young AND an average weight and still be prediabetic or have diabetes. You also don’t have to have any obvious symptoms for this condition to be knocking...

"Golden Oil" Miracle FIGHTS Macular Degeneration
Imagine going through life with a smudge on the center of your eyeglasses. That’s what it’s like for people with age-related macular degeneration (AMD). Except they can’t simply clean off their glasses to make their vision crystal clear again. This blurring of your central vision doesn’t render you completely blind, of course. But I’m sure...
Timing Trick ENDS Painful Headaches?
Sometimes I have to laugh at the term “modern medicine.” Because so many conditions continue to baffle the mainstream that it often seems anything BUT “modern.” Their inability to see the forest for the trees has caused conventional medicine to be primarily symptom- based. Most doctors are so busy putting out symptom fires that they...
Mineral Secret to A YOUNGER Brain
Let’s face it. When it comes to dementia, your best bet is to AVOID getting the condition in the first place. There’s currently no cure. And all conventional medicine has to offer are drugs to help you manage some of the symptoms. Those meds can range from mildly effective to completely useless (and, in at...
Ditch Stress and Dodge Anxiety NATURALLY
Stress is sneaky. It’s easy to underestimate the toll it takes on your health and well-being. And anxiety is rude. It can wallop you out of nowhere, making it hard to even function. Both are at an all-time high. But typically, the mainstream approach to resolving them involves prescription meds with disturbing (and downright dangerous)...
The STARTLING Truth About Cheese
Unless you’re lactose intolerant, I bet you love cheese. (I sure do!) You might even consider it your guilty pleasure. Well, I have some good news. There’s NOTHING to feel guilty about if you like to load up on delectable dairy. But a new study warns us to be sure it’s the RIGHT kind. (Trust...
"Magic Move" EASES Heart Failure Symptoms (You'll Feel FANTASTIC!)
Let’s face it. Living with heart failure can be challenging. Chances are you’re tired all the time. And you’re likely short of breath even when you’re NOT doing something strenuous. You might even be sidelined by a nagging, chronic cough. If you’re like many folks, these exhausting symptoms make you want to do MORE sitting...
4 Nutrients to Battle Brain Fog
We all experience brain fog from time to time. This tired and sluggish feeling that makes it hard to focus isn’t considered a medical condition. But it doesn’t have to be an official “disease” to take a MAJOR toll on your quality of life. Common causes include lack of sleep, medication side effects, and COVID-19....
[WARNING] Eyedrops Kill 4 and Blind 8?!
The headlines read like a horror movie title. We’re fighting an outbreak of a rare, drug-resistant bacterial infection that infects your eyes. Eight people have lost their vision, and four have had their eyeballs REMOVED. And just when you thought it couldn’t get any worse, three people DIED. I feel terrible for these individuals and...
Snack Trick SLASHES Heart Disease Risk 25%
Wouldn’t it be great if you could pop a few pills and watch your odds of heart disease plummet by 25 percent? Sounds like a dream, right? Especially if you’re overweight, diabetic, or have other risk factors. Well, it could be YOUR reality. Except, it’s not a pill. It’s a type of food. And a...
Don’t Buy Another Egg Until You Read THIS
I hope you had a wonderful Easter holiday yesterday with your family. If you’re like a lot of folks, your fridge is now FILLED with eggs. If you’re hesitant about eating them because of their cholesterol content, don’t be. Because despite the bad rap the mainstream has given eggs, they’re one of nature’s PERFECT foods....
Is Exercise a Waste of Time?
The older you get, the more it can feel like exercise is just a waste of time. No matter how many days you hit the gym or do that workout DVD, your muscles just stay the same (at best) or even shrink (at worst). It’s NOT your imagination. After you pass age 30, you lose...
Control Diabetes Symptoms NATURALLY
If you have diabetes, controlling your blood sugar is your number one priority. The same is true if you’re prediabetic and in danger of developing the disease. You can do that through the two D’s: DRUGS and DIET. But those aren’t the only solutions that can have a meaningful impact on diabetes control and prevention....
Prostate Cancer Diagnosis? Never Do THIS
Mainstream medicine LOVES nothing more than taking your money. Do you know what makes folks fork over their cash faster than anything else? FEAR. And nothing strikes fear into people’s hearts more than the word cancer. But men, if you’ve been diagnosed with prostate cancer, I want you to stop and take a deep breath....
Common Health Advice Drives 300,000 EARLY Deaths A Year
Of all the harmful ideas conventional medicine pushes (and, unfortunately, there are MANY to choose from), the advice to avoid THIS is one of the MOST ill-advised, dangerous, and downright deadly. The mainstream demonizes it and yet you LITERALLY can’t live without it. Avoiding it dampens your spirits almost as much as it does your...
Struggling to Sleep? Try THIS Simple Solution
When you can’t sleep, you can start to feel desperate for a bit of shuteye. You NEED solutions. You may have already tried soothing music or meditation. Perhaps you’ve reached for a supplement like melatonin. Or, if you’re REALLY starting to feel frantic, you could have even resorted to getting a risky prescription for a...
Dinner Plate Hack Preserves Memory
It’s inevitable, they say. Your memory is simply going to turn to mush as you age. So you may as well accept it. After all, some cognitive decline is to be expected, right? WRONG! It’s true that aging and memory loss OFTEN go hand-in-hand. But they don’t HAVE to. Keeping your brain firing on all...