winter

Got the Winter Blues? Here’s How to Fight Back.

Did you know that according to the World Health Organization, more than 300 million people around the world suffer from depression? That’s almost the entire population of the United States! But those kinds of statistics are worse than depressing… they’re tragic. Because it doesn’t have to be that way. If you’re feeling down or struggling...

syringe

Stop Taking Insulin?! Here’s How.

If you have type 2 diabetes, your life is filled with “don’ts.” Don’t eat cake. Don’t eat pasta. Don’t put sugar in your coffee. Focusing what you can’t have can be downright depressing. That’s why today, I’m going to share with you the “dos” of type 2 diabetes. In fact, DOING this one thing could...

help on scale

Lose 30 pounds in 10 Weeks?!

The #1 New Year’s resolution I hear from my patients is to lose weight. But now that we’re well into February, I’m guessing most of those weight loss resolutions are squarely in the rearview mirror. There’s a good reason most diets fail – and it has nothing to do with your willpower. You see, there’s...

UV light

100-Year-Old Cure DESTROYS Deadly Infections

If you’ve even been to the hospital, you already know that it’s one of the scariest places in the world. Because you only go to the hospital when something is really wrong with your health. Maybe you’re there for a minor procedure… or maybe you’re there for a serioussurgery… maybe you’ve had an accident. But...

MRI brain scan

REVEALED! The TRUE Cause of Alzheimer’s

If you’re worried about Alzheimer’s, you’re probably paying close attention to your mind. Things like memory slips… and trouble learning new information are classic signs of the disease. But now we know there’s another part of your body you should be focused on, too. Because new research has found that a MAJOR underlying causeof Alzheimer’s...

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multiple sclerosis

Wonder Vitamin REVERSES Multiple Sclerosis

If you have Multiple Sclerosis, you already know how the pain… vision problems… and mobility can really impact your quality of life. I’ve talked to you before about the miracle nutrient that reduces your risk of developing multiple sclerosis. And in people who already have it, it can reduce the symptoms. Now, a recent study...

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intestines

[Discovered] The BEST Way to END Depression

When doctors try to figure out the underlying cause of depression, they usually look for what’s going wrong in your brain. But they’re looking in the wrong place. According to the latest research, there’s another part of the body that plays a major role in depression – and it has nothing to do with what’s...

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brain food

THESE 3 “Brain Foods” STOP Alzheimer’s (Delicious!)

It’s no secret that what you eat can have a HUGE impact on your heart. And the same is true when it comes to food’s impact on your brain? Eating processed foods – like packaged meals, desserts, and artificial sweeteners – can give you brain fog… and even lead to depression and other mental health...

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fit couple

359% More Energy?!

When your car gets a tune-up, it runs better – and lasts a whole lot longer. The same is true for your body. If you don’t get regular “oil changes” for your body, it will start to get sluggish – and that can show up in all kinds of ways. Stiff joints, wrinkled skin, lack...

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birthday cake

Want to Live Longer? Try THIS

The idea of finding the elusive fountain of youth is probably as old as time itself. I don’t believe such a thing exists, but I do believe that there are ways to keep yourself looking and feeling vibrant and youthful. Science has proven that there are ways to help you live longer. Now, according to...

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diabetes

Prediabetic? You MUST Read This

If you’re prediabetic, you’re skating on thin ice. Even though you haven’t crossed that line into full-blown diabetes, you’re not far from it. Prediabetics already have trouble with insulin, which causes blood sugar levels to be higher than they should be. But instead of panicking about it, think of it as your body’s wake up...

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alzheimers

This Habit TRIGGERS Alzheimer’s

If you’re not thinking about ways to prevent Alzheimer’s disease, you should be. Deaths from Alzheimer’s disease are on the rise. And it’s going to get a lot worse before it gets better. But while there is still no cure for this disease, there are steps you can take to make sure you never get...

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parsley

“Garbage” Herb DESTROYS Diabetes

It happens all the time in restaurants. Folks eat their carb-heavy, processed meal and leave all the garnish for the garbage. But what if I told you that the stuff everyone tosses out is likely one of the most power diabetes fighters Mother Nature has to offer? Well, it’s true. Because researchers have found that...

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maca

Ugly Root SUPERCHARGES Your Libido (COUPLES ONLY)

“I’m not in the mood.” Women have a reputation for saying those five words. But whether men admit it or not… we’ve all gone through times when we just don’t feel like it either. If that’s you, I’ve got great news for you today. Because there’s a proven way to get you – and your...

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blindness

Wonder Fruit STOPS Blindness

We all grew up with our grandmothers telling us that carrots are good for our eyes. I’m not about to argue with Grandma. But while her sage wisdom is still true, researchers have recently uncovered a food that’s even better. In fact, it can lower your risk of the leading cause of blindness by a...

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diabetes medication

Attention Seniors! Diabetes Drug CAUSES Heart Attack

There are all kinds of reasons why you don’t ever want to develop type 2 diabetes. If the possibility of going blind or having permanent nerve damage don’t scare you… the meds your mainstream doc will use to treat the disease certainly should. You see, most diabetes drugs come with serious side effects like amputations...

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saline

[Alert] Chemo CAUSES Deadly Cancer?!

I’ve said this before, and I’ll sayit again… When it comes to cancer, it’s a race to see what will kill you first: the cancer, or the TREATMENT for the cancer. Chemotherapy kills cancer cells and healthy cells alike. It’s like using a bomb to kill a spider. It sounds ridiculous because IT IS. And...

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heart disease

The EASIEST Way to STOP Heart Disease

As long as heart disease remains the leading cause of death in the U.S., we’ll be talking about ways to reduce your risk. Most of that advice centers on diet and exercise. But there’s a way to reduce your risk of heart disease that doesn’t involve eating like a rabbit or running like a hamster...

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vitamin D

7 Reasons Why You NEED More Vitamin D

I just got back from a vacation in Mexico and I feel GREAT. Not only did I get to relax with my wife Rhina… but I also fueled up with vitamin D. You see, Mexico is one of the best places in the world to get plenty of vitamin D in the winter because it’s...

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woman in mirror

Rare Flower ERASES Your Wrinkles

I’m going to let you in on a secret.  If you want to look younger on the outside, it starts with what’s going on the inside. And if you’re already seeing signs of aging, you might be tempted to try an anti-aging cream.  Most of these creams have an active ingredient called retinol – a...

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