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5 Foods to BEAT Seasonal Allergies [Surprising!]

Spring is here. Finally! We’ve already seen some 80-degree days here in Arizona, and I’m loving it. I also love to breathe in the smell of fresh-cut grass and see the vibrant colors in trees like the crepe myrtle and magnolia. But if you have seasonal allergies, all you see is pollen. And instead of...

[Breast Cancer] Popular Drink UPS Death Risk 85%!

Breast cancer doesn’t have to be a death sentence. In fact, there are MILLIONS of breast cancer survivors in the US alone. But there are certain factors that can increase your chances of a long life… or increase your risk of a short one. And researchers just identified one popular drink that can send your...

Dementia Patients Being DRUGGED?! (Shocking!)

I took an oath when I became a physician to do no harm. And I take that oath seriously. I wish I could say the same for all my colleagues. A recent study discovered that doctors are drugging their Alzheimer’s patients—and as you can imagine, it’s having some disastrous health consequences. Doctors these days hand...

Can You STOP Diabetic Vision Loss?! (SHOCKING!)

If you have type 2 diabetes, you also have a smorgasbord of complications that come with it. Heart and blood vessel disease… nerve damage… kidney damage… hearing impairment… sleep apnea… skin conditions… the list goes on. Diabetic retinopathy—the vision loss caused by damage to the eye’s blood vessels—impacts nearly half of all type 2 diabetics. There’s no cure for it, and mainstream...

[HOT!] Boost Bedroom Performance Nearly 50%?!

Diabetics have it rough. This disease increases your risk of nerve and eye damage and also makes you more likely to suffer from damaged blood vessels that can lead to serious heart and brain problems. But even before those show up, there’s another major health issue those blood vessel problems can cause: Sexual Dysfunction. Fortunately, researchers have identified a special compound that...

REDUCE Risk of Stomach Cancer 73?!

Did you know that having a relative who has had stomach cancer can triple your risk of getting the disease? That’s the bad news. The good news is that there’s an easy way to SLASH your risk of developing this deadly disease by more than half—even if the condition runs in the family. And it couldn’t be easier. Getting cancer doesn’t have to be a roll of the dice....

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“Nutrient Hack” for a Longer, Healthier Life

Scientists are diligently searching for ways to slow or stop the aging process so you that you can live longer. But I’m interested in something better than living longer… I’m interested in living healthier. After all, who wants to live to 100 if you’re feeble, sick, in pain, and senile? Not me! Fortunately, a recent...

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Ancient Remedy SLASHES Blood Pressure

If you’re dealing with high blood pressure, it’s time to get it under control. Because sadly, high blood pressure is estimated to contribute to the deaths of 500,000 people a year. You could be next. The good news is that getting your blood pressure under control can reduce your risk of heart attack, heart failure,...

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This Superfood PREVENTS 2nd Heart Attack

I often write about ways to avoid heart disease. But what if you already have it? Well, there’s good news for you, too. A recent study has found a key superfood that can help lower the risk of a second cardiovascular event—and even death—in those who already have heart disease. There’s no doubt that what...

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Daylight Savings WRECKING Your Health? [SHOCKING]

There are a lot of things I love about living in Arizona. And right up there at the top of the list is the fact that we DON’T follow Daylight Savings Time. Daylight Savings Time was enacted in 1966 as a way to conserve energy. It was never meant to be permanent. Yet here we...

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“Ancient Method” SUPERCHARGES Your Fruits and Veggies

You know that fruit and vegetables are good for you. But did you know that not all fruit is created equal? To get the most nutritional bang for your buck, you need to know WHAT to eat… and WHEN to eat it. To be clear: this isn’t a new fad diet. It’s an ancient way...

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[BREAKING] Gum Disease Hidden Danger

Gum disease is bad news. This infection of your gums can lead to bone destruction and tooth loss. But a future with dentures is the least of your concerns. Studies have connected gum disease to Alzheimer’s, cancer, respiratory disease, heart disease, and more. And now a recent study has added another hidden, but major danger...

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“Forbidden” Treatment STOPS Alzheimer’s Disease

You know the saying, “Too much of a good thing.” That applies perfectly to a controversial Alzheimer’s treatment. In the past, the mainstream rejected it because it works for psychiatric issues… and can have some long-term health effects when given in a “therapeutic” doses. But a recent study showed that these doses are too high. Instead, a minuscule dose – 400 times LOWER than the standard – is...

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Mainstream Advice SKYROCKETS Diabetes Risk 3X?!

Collateral damage. I talk about it all the time. You’re trying to do something good for your health, but you cause other problems in the process. This is a MAJOR problem with Big Pharma’s so-called solutions. Here’s a prime example: There’s a highly popular drug that’s supposed to help your heart… but it TRIPLES your...

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Tasty Drink SLASHES Your Risk of Heart Failure

Millions of people take drugs for cholesterol and blood pressure, yet heart failure still kills hundreds of thousands of people every year. And those numbers are projected to get a lot worse before they get better. But you don’t have to be a part of that statistic. See, there’s a way you can lower your...

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Key Nutrient FIGHTS Infection

Vitamin D, calcium, vitamin C, magnesium… Nutrients like these tend to steal the spotlight. But lesser-know nutrients are just as important for staying healthy—especially now, with the looming threat of COVID-19. That’s why today I want to highlight a key nutrient that has a wide array of health benefits—like giving you more energy, boosting brain...

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“Ancient Chinese Elixir” Leads to a LONGER Life?!

Big Pharma sells you all kinds of pills that promise to reduce your risk of things like heart attacks and strokes. But it’s never been able to bottle the fountain of youth. Now, researchers have identified a drink that lowers your risk of having a heart attack AND of dying from one. It can even...

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Heartburn: DOUBLING Risk of This Life-Threatening Disease?

If you have GERD, gastroesophageal reflux disease, you know how miserable it can make you. Heartburn, chest pain, difficulty swallowing. And who wants to sleep sitting up for the rest of their lives? But if you have GERD, an alarming new study revealed that heartburn and chest pain are the least of your concerns. In...

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COVID-19: Top 4 Nutrients for Reducing Severity

We’ve learned a lot after a full year of dealing with COVID-19. Wearing a mask, practicing social distancing, and washing your hands can greatly reduce your risk of contracting it. But there’s more you can do to stay safe…. (Or to at least reduce your odds of having a severe case if you do get...

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Can Mother Nature STOP Breast Cancer?

Despite the massive push for women to get mammograms, breast cancer remains the second most common cancer among women. Clearly, we have a long way to go. One major way to put a dent in those numbers is to find out key factors that reduce breast cancer risk. After all, catching a breast cancer early...

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