Simple Trick STOPS Vision Loss
It's one of the biggest fears of my patients–and it's not what you'd think. It’s not cancer, or a heart attack, or even Alzheimer's. It's the fear of going blind. And with 12 million Americans experiencing some form of progressive eye disease, it's a legitimate fear. But it turns out there’s an easy way to […]
Steroids for Arthritis? Take THIS Instead
If you’re suffering from the constant pain of arthritis, I know you’d do just about anything for a little relief. That’s why it never surprises me when people are willing to face the risks of mainstream’s pain-relief options. Desperate times, desperate measures. But there’s a powerful pain-relief option that doesn’t come with a laundry list […]
Slash Your Cancer Risk 40% (Here’s How)
There’s nothing worse than sitting in a doctor’s office and learning you have cancer. You realize at that very moment that you’re in a fight for your life. If you’ve never gotten a cancer diagnosis, let’s keep it that way. Scientists have just discovered a way to make your body practically IMMUNE to 40% of the […]
The Dementia Risk NOBODY Talks About
When the first symptoms of dementia show up, it can be absolutely terrifying. Maybe you’re forgetting names… or faces… or where you parked your car… or even how to get home. Buy what if you could spot a MAJOR risk factor for dementia YEARS before the disease strikes? You know, while there’s still time to […]
“Banned” Drink is the Key to a Longer Life
People will do ANYTHING if it promises to help them live longer. The juice cleanses (no thanks). The garlic diets (no thanks). The crazy enemas (really, no thanks). But there is one thing that has been scientifically proven to help you add years to your life. It’s a drink your doctor may have “banned” a […]
Kitchen Spice DESTROYS Deadly Infections
If you’re not concerned about antibiotic resistance yet, you should be. Antibiotic-resistant bacteria… also called “superbugs”… are killing tens of thousands of people per year. And seniors, who often have compromised immune systems, are especially at risk. Getting a serious infection that can’t be killed by antibiotics is a scary proposition. But here’s the good […]
Diet Fix SLASHES Breast Cancer Risk
It seems like we're always one step behind breast cancer. We tell most women to get regular mammograms – but all a mammogram does is discover the cancer AFTER you already have it. Wouldn’t it be better to get a step ahead… and STOP the cancer from forming in the first place? Well, it’s possible… […]
[Warning] New Cell Phone Dangers
Every time a new study comes out on cell phones, it confirms what we already knew: These hand-held pieces of technology are destroying our health. Previous studies have shown they increase the risk of brain tumors and decrease your brain power (it’s true!). Now, the latest study adds another major health problem to the list—and […]
Want to Live Longer? IGNORE This Advice
There are certain things the government just shouldn’t meddle in. And your health is right up there at the top of the list. The list of bad health advice from the government is long and embarrassing. And if you’ve been following Uncle Sam’s advice on what kind of milk to drink (and what to avoid), […]
Discovered! The Key to a Younger Brain
They say you’re only as old as you feel – and I agree. I’m not going to slow down or stop doing the things I love just because I’m in my 60s. Staying “young at heart” is the key to living a rich, fulfilling life in your golden years. But that’s not all… It could […]
Nutty Way to SLASH Diabetes Risk
You might think that cutting your risk of diabetes means cutting out all the foods you love. But it doesn’t have to be that way. In fact, you might not have to give up anything at all. A new study has found out that ADDING a tasty snack to your diet may be the best […]
The Easiest Way to Add YEARS to Your Life
There are all sort of things that can kill you. Some you expect… like heart disease, cancer, or even an accident. Others you’d never give a second thought to. And as it turns out, chances are there’s something you’re doing every single day that’s dramatically increasing your risk of dying early. The good news? It’s […]
The Drug-Free CURE for A-Fib?
Did you know your heart beats over 115,000 times in a day… and about 3 BILLION times over the course of your life? It’s easy to take your hard-working heart for granted…until something goes wrong. People suffering from atrial fibrillation, or a-fib, know that all too well. A-fib occurs when the heart beats erratically instead […]
REVERSE Aging With This Vitamin Duo
I don’t necessarily mind getting older. But I do mind FEELING older… and I’m sure you do, too. Maybe your memory isn’t what it used to be… or you’re tired all the time… or your skin is starting to show its age. But what if those symptoms have nothing to do with the date on […]
The Most DANGEROUS Way to Treat Depression
When you hear about drug side effects, you expect them to include symptoms that make you uncomfortable. You know… like maybe an upset stomach or some nausea. You’re not expecting side effects that could kill you. But if you’re taking any of the most popular antidepressants, that’s exactly what could end up happening. Because a […]
Grill Recipe REVERSES Alzheimer’s & Arthritis
I can’t tell you how many seniors I’ve had in my office who have all said the same thing: “Doc, I feel like I’m starting to slow down.” And usually what they’re talking about is their joints… and their brains. Their stiff, painful joints make simple things – like playing catch with the grandkids – nearly […]
The Pill-Free ANSWER for Depression
Everyone is looking for that magic bullet to combat anxiety and depression. Maybe the latest drug, or the tried-and-true supplement. Maybe even something from your spice cabinet or the grocery store. And while there are plenty of proven ways to combat mood disorders, there’s one method that tends to get completely overlooked. But this one […]
How to STOP the #3 Cause of Death
No one wants to think about how they’re going to die. But if you had to list a few potential ways you could end up meeting your Maker, there’s one I could bet would NOT be on your list. Doctors NEVER like to talk about it… but this cause of death ranks #3 in the […]
This “Bad Habit” is GREAT For Your Heart
Cardiologists are notorious for telling their patients what they should (and shouldn’t) be eating and drinking. More often than not, their advice is absolutely TERRIBLE. Case in point: The advice to stay away from one particular beverage could be one of the WORST things you can do for your heart. Study after study is proving […]
The Arthritis Problem We’re NEVER Warned About
I’m a big believer in using food as medicine. But a lot of the “superfoods” out there don’t taste so super at all. One day there will be a study telling you to eat a pound of kale a day… and the next day, some researcher wants to add steamed broccoli to every meal. Who’s […]