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Diabetic? Shopping Cart Secret Adds YEARS to Your Life

Type 2 diabetes is a leading cause of death. And when you dig a little deeper, it’s easy to see why. Diabetes sends your risk of most other major causes of death – like heart disease, Alzheimer’s, stroke, and cancer – soaring. Fortunately, new research reveals a simple but powerful shopping cart secret to help […]

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Potent Oil Wipes OUT Knee Pain (Fast!)

It doesn’t matter if you’re 42 or 82… nothing slows you down faster than pain. Especially knee pain. It can also set you up for a domino effect of health problems simply because when it hurts to move, you move less! Before you know it, your risk for obesity, diabetes, heart disease, and more start […]

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Your Brain’s Worst Enemy REVEALED

Currently, nearly 4 million breast cancer survivors live in the US. I’m grateful for the high survival rate for such a common type of cancer. But I’m saddened that, after these women have already been through so much, they’re often left fighting ongoing symptoms. Fatigue, pain, headaches, dental issues, and bone loss are all common […]

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Potent Herb Delivers QUICK Brain Boost

Protecting against cognitive decline as you get older is one thing. It’s important, of course, but it’s a long-term solution. Giving your brain a boost precisely when you need it most is a horse of a different color. Maybe you’re giving a speech or attending an important conference. Perhaps you’re interviewing for a job or […]

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“Silent Killer” DOUBLES Your Death Risk

Your body was built to manage short bursts of stress. It thrives on it. Chronic stress is a different story. It takes a mental and emotional toll on you, of course, driving up your risk for things like depression, anxiety, and sleep problems. But the consequences of chronic stress don’t end there. It’s also known […]

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The Longevity Trick EVERY Senior Should Be Doing

You already know I’m a fan of exercise. That’s no surprise. The reason why is simple. There are very few habits you can adopt that have such a massively positive impact on your health. It’s why I often highlight the latest studies showing how something as easy as a walk or working in your garden […]

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Nighttime Habit DESTROYING Your Immune System

Want to slash your risk of catching an ugly virus and coming down with a nasty cold or flu this winter? Yes? Then you need to focus on supporting your immune system. It’s your first line of defense and your greatest ally against everything from mild infections to chronic diseases. Unfortunately, many common lifestyle habits […]

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DAILY Habit Slows Cognitive Decline by 60% (Simple!)

Getting older doesn’t have to be bleak. I’m a prime example of that. I have as much energy now at age 65 as I did at 45—maybe MORE so. My memory is as sharp as ever, too. It’s not the luck of the draw… it’s because of the choices I make every day. Today, I […]

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Transform into A “Superager” with THIS Drink

I like routine, especially in the mornings. I wake up with the sun and enjoy starting my day by taking a walk with my dog, Nash. After that, I load up on a morning beverage that happens to be one of the healthiest drinks on the planet. Not only does it help me feel alert […]

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“Fat Fix” CURES Type 2 Diabetes!?

When it comes to type 2 diabetes, mainstream medicine has it ALL WRONG. They tell you it’s irreversible. They tell you that you need to overhaul your diet. They tell you that your weight is the primary risk factor for the disease. Well, according to a recent study, these well-known “facts” are just WRONG, WRONG, […]

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