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Natural Health Response is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.

"Purple Power" Is a Secret Gut HERO?

Last week, I told you about an important way to boost mood and sleep: by improving your gut microbiome. One simple way to do that is with probiotics. But it’s not the only solution. A recent study identified a NEW way to improve your gut microbiome using “purple power.” And while it could help ANYONE, […]

The "Healthy" Food DESTROYING Your Heart

Today, I have an important PSA for my readers. It’s a WARNING about a compound that could send your risk of having a major cardiovascular event—or dying from it—skyrocketing. The worst part? It’s a so-called health food you could be consuming to REDUCE your risk of… can you guess it?… heart disease! You know that […]

Battling Arthritis? Make This Move NOW for a Better Future

Pain has a way of keeping you in the present. It’s easy to become hyperfocused on what’s wrong—which, ironically, can WORSEN the pain. If you’re dealing with arthritis pain, I encourage you to take steps that could help improve your FUTURE—not just your present. That means not just focusing on immediate pain relief… but on […]

The Hidden Cause of PLUMMETING Energy Levels

The older you get, the more likely you are to experience depression—and the lack of energy that goes along with it. Many factors can increase this risk. Things like your gut health, hormone levels, or your social situation, to name a few. But there’s another underlying factor that no one – for some reason – […]

11-Minute Solution PREVENTS 1 in 10 Early Deaths

You already know that exercise reduces your risk of cardiovascular disease and early death. According to the current guidelines, you’ll need 150 minutes of moderate-intensity exercise per week to get those benefits. That breaks down to 21.4 minutes of daily exercise. I don’t know many people who get that much exercise every day. But the […]

A Look At June's Natural Health Response Newsletter

The Sneaky Autoimmune Disease Attacking Seniors

How to Get an Accurate Diagnosis and Symptom Relief

For some people, celiac disease can be debilitating. Just the slightest exposure to gluten can cause severe vomiting and abdominal pain.

But for others, the symptoms of celiac are FAR subtler. 

Complaints of thinning hair, joint pain, headaches, weight changes, or fatigue are either overlooked or dismissed as being caused by aging.

Learn all about it, and much MORE, by clicking here.

Or click here to become a member and gain immediate access.

Don't Touch Another Strawberry Until You Read THIS!

If you’ve ever had a freshly picked, vine-ripened strawberry, you KNOW there’s nothing quite so juicy with a delicious burst of flavor. And you ALSO know that the imposter strawberries sold in grocery stores are bland and tasteless in comparison. They barely deserve to be called strawberries. But a recent study showed that these strawberries […]

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"Diaphragm Dumbbell" Dials Down Blood Pressure

They call high blood pressure “the silent killer” for a reason. It can quietly do damage for YEARS before your first symptoms appear. And once they do, the clock is ticking to get your numbers under control. Because if you don’t, your risk of a heart attack or stroke goes through the roof. You see, […]

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The Nutrient Secret to Better Sleep

Don’t make the mistake of thinking poor sleep… or not getting ENOUGH of it … is no big deal. Bad quality sleep doesn’t just leave you feeling groggy and gross the next day. Over time, it can play a big part in just about any MAJOR health issue you can think of. That includes heart […]

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Are You Getting Enough Vitamin H?

Some vitamins are household names by now. If I mention nutrients like vitamin D, C, or B12, not only have you likely heard of them, but you probably also know a little about why they’re good for you. You might already have them in your “medicine” cabinet. However, I’m guessing you’ve never heard of vitamin […]

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“Bearded Tooth” Fungus Regrows Brain Cells?!

There’s a rare mushroom that goes by MANY names… But we should add the nickname “Smart Mushroom” to the list because of its ability to support cognitive health and brain function. Previous studies have shown this fungus can help improve cognitive function, protect against memory loss, and reduce symptoms of depression. In a recent study, […]

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Tackle BOTH Sleep and Mood Problems

I love using unconventional methods to treat common problems. And by unconventional, I mean anything other than what the mainstream would tell you to do. Take mood and sleep problems, for example. Too many people get a prescription and are sent on their merry way. I call that “getting written off.” Instead, I’ve found a […]

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Top 5 Joint Pain Supplements

If you’re living with joint pain, you don’t want Band-Aids… you want solutions. Typically, it occurs as a result of two underlying problems: Inflammation Cartilage breakdown If you address those two issues, you can get to the ROOT of joint pain. But traditional heavy-duty painkillers often come with unwanted side effects… Some inexpensive supplements can […]

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HIDDEN Heart Attack Trigger (Beware)

At first glance, my home state of Arizona and Hawaii have little in common. But both share an important distinction. Neither participates in the risky practice of daylight saving time (DST). It’s just one of the many reasons I love living here. The rest of the country shifted their clocks forward by an hour nearly […]

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Is This Bathroom Habit Triggering CANCER?

It’s always a good idea to reduce your exposure to toxic chemicals. This can include things like ditching the Roundup to kill weeds in your yard or replacing your bathroom cleaner with natural solutions like vinegar and essential oils. But as you’re making the switch to a “cleaner” lifestyle, I’m guessing you never considered tossing […]

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Can Mouthwash STOP Arthritis Flare-ups?

If you have rheumatoid arthritis, you’ll do anything to prevent a flare-up. These painful episodes can be caused by stress, lack of sleep, overexertion—or sometimes, seemingly nothing at all. Usually, the quickest way to get to the other side is to calm out-of-control inflammation, bringing it under control as quickly as possible. But what’s CAUSING […]

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Are YOU Activating Alzheimer’s Genes?

If there was an on/off switch for Alzheimer’s disease, you’d want to ensure it stayed in the OFF position, right? Well, it turns out you DO have one. In fact, it’s not just one but HUNDREDS. Because these Alzheimer’s switches come in the form of your GENES. These genes are turned ON or OFF based […]

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Senior couple full of energy do piggyback ride

BOOST Sagging Energy with 5 Supplements

Have you noticed that the older you get, the less you tend to do the things you love? Maybe you used to “cut a rug” swing dancing on Friday nights. But now you stay home to watch the latest episode of Grace and Frankie through your closed eyelids. Or maybe you used to play tennis […]

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Sleep Hack Boosts Memory and Alertness

Sometimes you wake up from a deep sleep feeling groggy—even after a full night’s rest. Have you ever wondered why that is? No matter how many hours you’re in bed, you might not be getting the quality sleep needed to feel alert. And that doesn’t just leave you feeling like you’ve been hit by a […]

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Surprising "More for Less" Knee Pain Solution

Rest. When you do something like sprain an ankle or strain an elbow it’s the FIRST thing you do. You instinctively know you need to give the joint some “time off” to recover. And it works. Because typically the swelling recedes and the pain subsides. And it’s not long before you’re back in the swing […]

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Daytime Trick Helps You Sleep Like a Baby

If you don’t have trouble falling asleep at night, and you sleep soundly until you wake, feeling fully rested in the morning… then you can thank your lucky stars. But you’re probably still reading because up to 75 percent of older adults have poor sleep quality. The mainstream’s answer is to pop a pill, whether […]

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