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SHED Pounds with This “Fatty” Health Food!

You know the old adage… an apple a day keeps the doctor away. Well, there’s another health food that you should be eating every day. Some mainstream docs might advise against it and claim it’s too high in fat. But it turns out this high-fat health food can actually help you lose weight—and boost your...

“Miracle Vitamin” Reduces Cancer Risk 38%

It’s no secret that vitamin D can help combat cancer. Studies even show that it can help prevent you from dying from this life-threatening illness. But even if you think you’re getting plenty of vitamin D, you could be doing something else that cancels out this key protective benefit. And unfortunately, this is the reality...

Slash Your Death Risk 65%!?

If the fountain of youth existed, we’d all be drinking from it. And if there was a pill that could help you live longer, we’d all be taking it. Well, I’ve got the next best thing. It’s a common supplement that many have been using for decades to aid with their joints. But now, it...

The Earliest Warning Sign of Dementia (Scary!)

The earlier you’re diagnosed with dementia, the better your outcome. Early intervention is your best bet at slowing the progression of the disease, which could help extend the quality of your life. Last week I told you about a newly discovered early warning sign of dementia (you can read about that here). Today, I’m going...

Pain-free COVID-19 Injection (AMAZING!)

As the COVID-19 vaccines are being rolled out all across the US, millions of people have an important decision to make: To get the vaccine, or not to get the vaccine? Personally, I think that some people SHOULD get it, while others should AVOID it. (Read more about that here.) But if the fear of...

SLASH Your Risk of Diabetes in HALF!

We’re almost at the end of January. How are those New Year’s weight loss resolutions holding up? If you’re like most people… they’re already in the rearview mirror. That can be a big problem if you’re trying to lose weight to avoid type 2 diabetes. But you don’t have to lose 10, 20, or even...

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Do you have THIS COVID-19 Risk?

When it comes to COVID-19, no one is immune. That’s why we ALL must take precautions to prevent getting or spreading infection. But some people are more vulnerable than others. And a recent study that combed through millions of people found that one particular group of people faces a significantly higher risk. Researchers evaluated the...

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How to WIN the Cancer Battle (EASY!)

The medical community is still hard at work trying to win the war on cancer. But you can’t lose a battle you never start. In other words, the key to beating cancer is never getting it in the first place. The good news is, there are steps you can take to dramatically reduce your risk....

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Household Danger Increases Diabetes Risk (Shocking!)

Modern comforts might be convenient… but they’re rarely healthy. The health risks of being too sedentary is the perfect example. Lack of activity increases your risk of obesity, heart disease, osteoporosis, type 2 diabetes… and early death. But there’s another major risk that comes from sitting on your couch that has nothing to do with...

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DISCOVERED: The Best Test for Alzheimer’s Disease!

When it comes to Alzheimer’s, prevention is best… but early detection is the next best thing. You see, even though there’s no cure for Alzheimer’s, the earlier you begin treatment, the slower your disease will progress. Early treatment could mean more years of being yourself and maintaining your independence. Researchers have identified a new, better...

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4 Ways to BEAT the Flu (No Shots!)

COVID-19 is on everyone’s mind these days. But let’s not forget that it’s flu season, too. Seasonal flu can be especially dangerous for older people. Eight-five percent of flu-related deaths and 70 percent of flu-related hospitalizations occur in people who are over 65. I’m not a fan of the flu vaccine because it simply doesn’t...

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Eat Your Way to a Healthier Heart?!

You can eat your way to a heart attack… But you can also eat your way to heart health, too. Fish like salmon, sardines, and cod are loaded with omega-3s, which drastically reduce your risk of dying from coronary heart disease or from a heart attack. But how do omega-3s work their magic? A recent...

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The True Cause of Alzheimer’s (SHOCKING!)

When it comes to Alzheimer’s, we’re always playing catchup. The catch is that by the time you’ve been diagnosed, it’s too late. It’s high time we got ahead of Alzheimer’s… and researchers have identified a new way to do that. The study authors call their results “indisputable,” and their study gives us a definitive way...

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ERASE Joint Pain with THIS Supplement Duo

When you’re in pain, you want relief. No matter the cost. And luckily, there are plenty of natural pain-relievers available that promise relief without risking your future health. But which ones are best? Researchers put two nutrient combos to a head-to-head test, and you’ll be surprised by the winner. Here’s exactly what you need to...

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The Truth About Supplements and COVID-19 (Women ONLY)

If you’re looking for a way to reduce your risk of COVID-19, you’re in good company. Thousands of clinical trials are underway, but those results take time. In the meantime, plenty of observational studies have found connections between supplement use and a lower risk of COVID. Most recently, a multi-country study including more than one...

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Live Longer with THIS “Spicy” Secret

When it comes to healthy foods that can lower your risk of disease, some foods are obvious… like broccoli, spinach, and pomegranates. But others might come as a surprise. Like this on “spicy” secret that can lower your risk of dying from cardiovascular disease, cancer, or from any cause at all. Find out how much...

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Can You Pass THIS 90- Second Heart Test?

If you’re suffering from coronary heart disease, you’re likely to experience symptoms like chest pain or shortness of breath during exercise. But you don’t have to wonder if your heart is in trouble. There’s a simple test you can do from the comfort of your own home that will tell if your heart’s in trouble....

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The 2 Worst Types of Food for Cancer (Shocking!)

Cancer cells have a voracious appetite. They’re like a teenage boy. I had three teenage boys at once, and I can tell you from experience… they can eat you out of house and home. The food you put in your body can either accelerate the growth of cancer cells… or starve them. Two recent studies...

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Are You Flushing Vitamin D Down the Drain?! (Here’s How to Stop It)

By now you know my thoughts on vitamin D. It’s one of the best nutrients you can put in your body. Most people don’t get nearly enough. But even if you’re spending enough time in the sun to get getting all the vitamin D your body needs, you could still be deficient. Here’s how to...

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URGENT Heart Warning for Women! (SHOCKING)

Heart attacks primarily affect men. But women, you’re not in the clear. While men may be more than twice as likely as women to have a heart attack, a recent study found that women could be more likely to suffer severe complications as a result. Even death. Here’s what you need to know. In a...

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