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blood pressure

The Drug-Free Solution for Perfect Blood Pressure

Hands down, keeping your blood pressure under control is one of the best ways to keep your heart healthy. High blood pressure increases your risk of heart attacks and strokes, aneurysms, heart failure, metabolic syndrome, dementia, and more. But here’s the good news: You have complete control over your blood pressure. And if you incorporate […]

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biofilm

Alert! Superbug Threat Hiding in Your Home

We all know that antibiotic resistance is a MAJOR threat to seniors. It’s already killed thousands of us, and it’s going to get a lot worse before it gets better. Researchers are frantically searching for a solution to antibiotic-resistant superbugs – and a lot of natural solutions are showing real promise. But the key to […]

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painkillers

[Alert] This Painkiller is DESTROYING Your Heart

What would you do to get relief from your pain? You might joke that you’d give up your left kidney. But giving up your heart? That’s just too far. Well, if you’re taking one popular painkiller, you’re probably doing exactly that. Because according to a recent study, it increases your odds of developing a deadly […]

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Colon Cancer

Veggie Secret SLASHES Colon Cancer Risk 79%

Colon cancer is one of the most common cancers in the U.S. It kills over 100,000 people every year, many of them seniors. And even if you survive this cancer, its side effects can impact your quality of life forever. It’s not unusual for people to experience bowel blockage, abdominal pain, chronic diarrhea, or sexual […]

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senior couple jogging

Key Nutrient Keeps Seniors STRONG

One of the worst parts of getting older is losing your strength. At first, it shows up in the little things… like when you can’t open the pickle jar, or when you can’t carry quite as many bags of groceries. But in the bigger picture, age-relatedmuscle loss (also called sarcopenia) increases your risk of falling, […]

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heart

Tasty Snack STOPS Heart Problems (Diabetics Only!)

Do you know what kills most diabetics? Heart disease. All that excess sugar floating around in the bloodstream wreaks havoc on your blood vessels can cause heart disease… and higher risks of heart attack and stroke. If you have diabetes, there are some obvious steps you can take to keep your risk lower. Things like […]

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pain

5 Ways to KICK Stubborn Pain

When you’re in pain, you’ll do just about anything for a little relief. And if you’re experiencingchronic pain, chances are you go through your fair share of NSAIDs like Advil and Aleve just to get through your day. But with side effects that range from dangerous (stomach pain and heartburn) to deadly (increased risk of […]

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healthy food

[REVEALED] Dr. G’s Diet Secrets (Delicious!)

I often get asked what I eat throughout the day to stay so healthy and in shape. First of all, diet is only part of the equation. Activity and environment are just as important. I practice what I preach… so I stay active, get plenty of sun, cut down on EMFs in my house, block […]

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bone X-ray

Dr. G’s #1 Way to STOP Bone Fractures

If you’re not thinking about your bones… you should be. Weak bones are one of those sneaky health problems that you don’t know is a problem until it’s too late. And falls – and the resulting fractures – are one of the leading causes of disability and decreased qualityof life among older people. Luckily, there’s […]

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finger prick

“Banned Food” STOPS Diabetes

If you have type 2 diabetes, you’re probably confused over what’s ok to eat and what’s not. Some things are obvious (yes to vegetables, no to cake), but others aren’t so straight forward. Take fruit, for example. A lot of my diabetic patients think they can’t have fruit because it’s high in sugar. But a […]

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